Last Visit: Sep 27, 2008 10:56pm Last Forum Post: Sep 25, 2008 5:03pm Last Photo Upload:Never Last Profile Update: Sep 22, 2008 2:43pm Last Blog Post: Today, 8:36pm
Go from 14% BF to 7-8%. Somewhere around 195-205 final weight.
Goal (Long):
I am a natural gainer...6 months off and still benching 250+ and curling 55 dumbells clean. Look great with a shirt on...so so with it off. Just gotta tighten up a bit! I have never had more than a 2-3 pack. Time to get the full 6!!! Its all about dedication and my diet and cardio is where I lack the most. Hopefully this community will modivate me enough to stick with it.