Bodybuilding.com - yuronich

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Membership Info

Member Since: Jan 2, 2007
BodyBlog Started: May 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 452

Forum Posts: 12
BodyBlog Entries: 6
Comments to Others: none

Forum Rep (?) : yuronich_b 10

Activity

Last Visit: Dec 24, 2009 7:14pm
Last Forum Post: Never
Last Photo Upload: Mar 21, 2008 5:30pm
Last Profile Update: Sep 20, 2009 9:47am
Last Blog Post: Oct 25, 2007 4:21am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

yuronich_b

Overall Goal: yuronich_b has not set an Overall Goal

Fit Status: really get back into it...bulking putting on as much quality size as i can...

Motivation Level: ?

Motivation Level has not been set

Sep 20, 2009 9:46 am History

Personal Info And Background:

Real Name:	Brad Yuronich
Sex:	Male
Age:	25
Location:	Elyria, Ohio, United States
Occupation:	Systems Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 3, 2009 10:58am

What yuronich_b Is Up To:

Sep 20, 2009

yuronich_b changed Weight from 204 lbs. to 215 lbs., a 11 lb. gain in 778 days

- 9:47 am - Comment

yuronich_b updated Fit Status "really get back into it...bulking putting on as much quality size as i can..."

- 9:46 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	31" (78.74 cm)
Weight:	215 lb (97.7 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	5.0 %	Calves:	15.5" (39.37 cm)
Chest:	45" (114.30 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:	16.5" (41.91 cm)
Last Updated: Sep 20, 2009 9:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	271 lb (123.2 kg)	Bicep Curl:
Squat:	355 lb (161.4 kg)	Barbell Rows:	301 lb (136.8 kg)
Deadlift:	429 lb (195.0 kg)	Overhead Press:
Last Updated: Sep 25, 2007 8:17pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 35 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: May 9, 2007 5:08pm

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BodyAnswers

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Contest History:
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Last Updated: May 9, 2007 5:08pm

Videos of yuronich_b
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Last Updated: May 9, 2007 5:08pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 9, 2007 5:08pm

Latest BodyBlog Entry (6 Posts Total)
Leg Day Category: Training on Oct 25, 2007 4:21am Squats 135 x 8 225 x 8 275 x 6 275 x 6 225 x 10 Leg Press 5(plates per side) x 8 7 x 8 8 x 8 6 x 15 Romanian Deadlifts 135 x 8 185 x 8 Hamstring Curls (3) x 8 setting #12 View yuronich_b's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jan 01, 2006 Reason:
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Jan 01, 2006 Reason:
	BSN Nitrix, 360 Tablets Started: Jan 01, 2006 Reason:
Nutrex Lipo 6, 120 Liqui-Caps read more »
AST Multi Pro 32X, 100 Caplets read more »
Higher Power Chromium Picolinate, 200mcg/100 Capsules read more »
Higher Power CortiShed, 60 Capsules read more »
View All Current Supplements »
Last Updated: May 7, 2007 9:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	12 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 24, 2009 7:14pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	Turkey Burgers, Lean Ground Beef, Quinoa, Peanut Butter
Last Updated: May 17, 2007 4:03am

Friends (0)

Last Updated: May 17, 2007 4:03am

Visitor Comments (3)
[ Leave yuronich_b a Comment ]
	andreb [ View Profile ] Jun 3, 2007 11:41am One great physique in the making with that powerful looking, thick, ripped and WIDE back. Great job also on delts and arms/forearms and quads and calves. Continued success. Andre
	Red_Cobra [ View Profile ] May 17, 2007 9:32am Great overall physique. Keep up the great work!
	!ban_dit [ View Profile ] May 17, 2007 6:23am Great profile Brad. Awesome back. Keep up the good work! later...jeff

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