Getting stronger and doing everything 100% naturally...

a title of any kind

Stop Bitching...this is a lifestyle. Its not easy, you dont wake up one day with muscle. Its not like a boob job. Only hard work and dedication need apply.

Need to create stability in my back and shoulders after some traumatic injuries. Along the way I want to increase performance in sports and wow my fiance.

My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Training for the Mr. Natural Minnesota show, May 22,2010

Add a few pounds of muscle and shed fat.

Adding mass while keeping definition.

My Bro fightclubfan1,said:I pray everyday that Fedor gets and chance to make an example out of brock,and take the ufc belt,and throw it in the trash.

I want to hit 100kgs (220Lbs) of lean Muscle By Early 2009.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

back to the basics lift heavy a$$ weight and eat clean

Gain muscle and drop body fat%.

i have a new photo...am trying to cut right now

i want to increase my muscle mass and definition so that i can compete naturally.eventually, I would like to promote the supplement companies as a success story and work professionally as a personal trainer