Bodybuilding.com Information Motivation Supplementation
in:
yugomitch’s Body/Lifting Stats




yugomitch's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 5.7Lbs. (2.6kg)
150.7Lbs. (68.5kg)
Percent Change: 3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
327.8Lbs. (149.0kg)
Jun 19, 2013
150.7Lbs. (68.5kg)
Dec 9, 2012
206.6Lbs. (93.9kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 25, 2012 150.7Lbs. (68.5kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 9, 2012 148.7Lbs. (67.6kg) 3.7Lbs. (1.7kg) 2.6 %
Feb 1, 2011 145.0Lbs. (65.9kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 17, 2011 147.0Lbs. (66.8kg) 6.0Lbs. (2.7kg) 4.3 %
Jan 12, 2011 141.0Lbs. (64.1kg) -3.0Lbs. (-1.4kg) -2.1 %
Jan 10, 2011 144.0Lbs. (65.5kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 9, 2011 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 7, 2011 145.0Lbs. (65.9kg)
Show Full History (8 Entries)
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
15.0%
Jun 19, 2013
15.0%
Dec 9, 2012
6.0%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
Dec 9, 2012 15.0%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: 4.4" (11.1cm)
39.4" (100.0cm)
Percent Change: 12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 9, 2012 39.4" (100.0cm) 4.4" (11.1cm) 12.5 %
Jan 30, 2011 35.0" (88.9cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.4" (-1.0cm)
12.6" (32.0cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 9, 2012 12.6" (32.0cm) -0.4" (-1.0cm) -3.1 %
Jan 30, 2011 13.0" (33.0cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
33.0" (83.8cm)
Change: 4.4" (11.2cm)
37.4" (95.0cm)
Percent Change: 13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 9, 2012 37.4" (95.0cm) 4.4" (11.2cm) 13.3 %
Jan 30, 2011 33.0" (83.8cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
28.5" (72.4cm)
Change: 4.6" (11.6cm)
33.1" (84.0cm)
Percent Change: 16.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 9, 2012 33.1" (84.0cm) 4.6" (11.6cm) 16.0 %
Jan 30, 2011 28.5" (72.4cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
18.0" (45.7cm)
Change: 2.9" (7.3cm)
20.9" (53.0cm)
Percent Change: 15.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 20.9" (53.0cm) 2.9" (7.3cm) 15.9 %
Jan 30, 2011 18.0" (45.7cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.4" (3.5cm)
13.4" (34.0cm)
Percent Change: 11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 9, 2012 13.4" (34.0cm) 1.4" (3.5cm) 11.6 %
Jan 30, 2011 12.0" (30.5cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: -0.8" (-1.9cm)
10.2" (26.0cm)
Percent Change: -6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 9, 2012 10.2" (26.0cm) -0.8" (-1.9cm) -6.9 %
Jan 30, 2011 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.1" (-0.3cm)
13.4" (34.0cm)
Percent Change: -0.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 9, 2012 13.4" (34.0cm) -0.1" (-0.3cm) -0.8 %
Jan 30, 2011 13.5" (34.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 9, 2012 5' 8.5" (1 m 74 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Feb 1, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 17, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 9, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 7, 2011 5' 8" (1 m 73 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 10, 2011 224.0Lbs. (101.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 10, 2011 65.0Lbs. (29.5kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 52.0Lbs. (23.6kg)
247.0Lbs. (112.3kg)
Percent Change: 26.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 12, 2011 247.0Lbs. (112.3kg) 52.0Lbs. (23.6kg) 26.7 %
Jan 10, 2011 195.0Lbs. (88.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 10, 2011 94.0Lbs. (42.7kg)

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com