yugomitch's Progress

Progress Photos
The beginning
Start
Oct 15, 2010
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
15.0%
Dec 20, 2014
15.0%
Dec 9, 2012
6.0%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
Dec 9, 2012 15.0%
Chest

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 4.4" (11.1cm)
39.4" (100.0cm)
Percent Change: 12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 9, 2012 39.4" (100.0cm) 4.4" (11.1cm) 12.5 %
Jan 30, 2011 35.0" (88.9cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.4" (-1.0cm)
12.6" (32.0cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 9, 2012 12.6" (32.0cm) -0.4" (-1.0cm) -3.1 %
Jan 30, 2011 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 4.4" (11.2cm)
37.4" (95.0cm)
Percent Change: 13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 9, 2012 37.4" (95.0cm) 4.4" (11.2cm) 13.3 %
Jan 30, 2011 33.0" (83.8cm)
Waist

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Current Progress
Start
Current
28.5" (72.4cm)
Change: 4.6" (11.6cm)
33.1" (84.0cm)
Percent Change: 16.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 9, 2012 33.1" (84.0cm) 4.6" (11.6cm) 16.0 %
Jan 30, 2011 28.5" (72.4cm)
Thighs

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 2.9" (7.3cm)
20.9" (53.0cm)
Percent Change: 15.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 20.9" (53.0cm) 2.9" (7.3cm) 15.9 %
Jan 30, 2011 18.0" (45.7cm)
Calves

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.4" (3.5cm)
13.4" (34.0cm)
Percent Change: 11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 9, 2012 13.4" (34.0cm) 1.4" (3.5cm) 11.6 %
Jan 30, 2011 12.0" (30.5cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: -0.8" (-1.9cm)
10.2" (26.0cm)
Percent Change: -6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 9, 2012 10.2" (26.0cm) -0.8" (-1.9cm) -6.9 %
Jan 30, 2011 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.1" (-0.3cm)
13.4" (34.0cm)
Percent Change: -0.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 9, 2012 13.4" (34.0cm) -0.1" (-0.3cm) -0.8 %
Jan 30, 2011 13.5" (34.3cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 10, 2011 224.0Lbs. (101.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 10, 2011 65.0Lbs. (29.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 52.0Lbs. (23.6kg)
247.0Lbs. (112.3kg)
Percent Change: 26.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 12, 2011 247.0Lbs. (112.3kg) 52.0Lbs. (23.6kg) 26.7 %
Jan 10, 2011 195.0Lbs. (88.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 10, 2011 94.0Lbs. (42.7kg)