Bodybuilding.com Information Motivation Supplementation
in:
yugomitch
15%
bf
150.7 Lbs.
wt
5'8"
ht
BodySpace Member
yugomitch

yugomitch's Progress

Progress Photos
The beginning
Start
Oct 15, 2010
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
15.0%
Jul 22, 2014
15.0%
Dec 9, 2012
6.0%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
Dec 9, 2012 15.0%
Chest

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 4.4" (11.1cm)
39.4" (100.0cm)
Percent Change: 12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 9, 2012 39.4" (100.0cm) 4.4" (11.1cm) 12.5 %
Jan 30, 2011 35.0" (88.9cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.4" (-1.0cm)
12.6" (32.0cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 9, 2012 12.6" (32.0cm) -0.4" (-1.0cm) -3.1 %
Jan 30, 2011 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 4.4" (11.2cm)
37.4" (95.0cm)
Percent Change: 13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 9, 2012 37.4" (95.0cm) 4.4" (11.2cm) 13.3 %
Jan 30, 2011 33.0" (83.8cm)
Waist

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Current Progress
Start
Current
28.5" (72.4cm)
Change: 4.6" (11.6cm)
33.1" (84.0cm)
Percent Change: 16.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 9, 2012 33.1" (84.0cm) 4.6" (11.6cm) 16.0 %
Jan 30, 2011 28.5" (72.4cm)
Thighs

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 2.9" (7.3cm)
20.9" (53.0cm)
Percent Change: 15.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 20.9" (53.0cm) 2.9" (7.3cm) 15.9 %
Jan 30, 2011 18.0" (45.7cm)
Calves

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.4" (3.5cm)
13.4" (34.0cm)
Percent Change: 11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 9, 2012 13.4" (34.0cm) 1.4" (3.5cm) 11.6 %
Jan 30, 2011 12.0" (30.5cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: -0.8" (-1.9cm)
10.2" (26.0cm)
Percent Change: -6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 9, 2012 10.2" (26.0cm) -0.8" (-1.9cm) -6.9 %
Jan 30, 2011 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.1" (-0.3cm)
13.4" (34.0cm)
Percent Change: -0.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 9, 2012 13.4" (34.0cm) -0.1" (-0.3cm) -0.8 %
Jan 30, 2011 13.5" (34.3cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 10, 2011 224.0Lbs. (101.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 10, 2011 65.0Lbs. (29.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 52.0Lbs. (23.6kg)
247.0Lbs. (112.3kg)
Percent Change: 26.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 12, 2011 247.0Lbs. (112.3kg) 52.0Lbs. (23.6kg) 26.7 %
Jan 10, 2011 195.0Lbs. (88.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 10, 2011 94.0Lbs. (42.7kg)

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