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Membership Info

Member Since: Jun 3, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 198

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : yuengertdg 10

Activity

Last Visit: Mar 6, 2008 4:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 6, 2008 4:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

yuengertdg

Overall Goal: Maintain my weight but significantly increase lean muscle mass.

Fit Status: yuengertdg has not entered a Fit Status. Ask yuengertdg for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	David
Sex:
Age:	34
Location:
Occupation:	US Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2006
How I Started:	I went on a 6 month deployment and did not have much else to do. A lot of my co-workers were working out so I decided to give it a shot.
Why I Love It:	Overall good feeling afterward and seeing the results.
How I Stay Motivated:	Reading magazines/articles on success stories and keeping my workouts fresh by trying new exercises.
BB Accomplishments:	I went from being 212lbs to 170 lbs during the 6 month deployment and have maintained the weight loss while increasing muscle mass.
Forum Signature:
Last Updated: Mar 11, 2007 9:52am

What yuengertdg Is Up To:

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	168 lb (76.4 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:		Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 6, 2008 4:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	161 lb (73.2 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	121 lb (55.0 kg)
Last Updated: Mar 11, 2007 9:56am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Maintain my weight but significantly increase lean muscle mass.
Goal (Long):
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Mar 11, 2007 10:05am

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Contest History:
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Last Updated: Mar 11, 2007 10:05am

Videos of yuengertdg
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Last Updated: Mar 11, 2007 10:05am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 11, 2007 10:05am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Champion Ultramet Lite, 20 Packets, Chocolate Fudge Started: Jun 15, 2006 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream Started: Jul 01, 2006 Reason:
	Product Not Found Started: Jul 01, 2006 Reason:
AST Multi Pro 32X, 100 Caplets read more »
Higher Power Micronized Creatine, 500 Grams read more »
View All Current Supplements »
Last Updated: Mar 11, 2007 10:13am

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Mar 11, 2007 10:20am
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Workout Program:

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Favorites
Hobbies:	golf basketball running
Last Updated: Mar 11, 2007 4:01pm

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Last Updated: Mar 11, 2007 4:01pm

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