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real name
age
40
gender
Male
location
San Jose, CA, US
gym
Bally's
occupation
Contract Administrator
Overall Goal
///
Gain Muscle
Time to get effening REAL!!!
Progress & Goals
BEFORE
Nov 23, 2007
CURRENT
Nov 6, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
243
Lbs.
Apr 5, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-11-12,2008-07-01,2008-07-17,2009-07-28,2010-07-28,2010-08-26,2010-08-30,2011-04-05
250,264,260,268,225,225,225,243
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
yturraldejr has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
yturraldejr has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
yturraldejr has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Lately I have lacked that motivation! I am currently a full time employee with a law firm and full time student in Law School. Leaves very little time for the gym. Have not found that motivation since my shoulder surgery and its looking like I will need another surgery on the opposite shoulder.
Visitor Comments
rhinestonelove
Thanks for the kind words! Its work, but Im happy doing it! All makes it worth it :)
Jan 2, 2013 1:28pm
amvonr
Thank you! Please help me continue towards my goal and vote for me in the spokesmodel search!
Nov 14, 2012 11:12pm
Yalda2012
Thank you so much! Kris's 12 week program definetly works. I thought it was just for the guys, but the results with his program are far more than i ever could have expected. Best of luck to you.
Nov 14, 2012 12:30pm
swimprincess
thank you so much for adding me. and I really appreciate the nice compliments
your progress pics look awesome. keep up the good work sweetie.
Aug 29, 2012 8:47pm
swimprincess
thank you so much for adding me. and I really appreciate the nice compliments
your progress pics look awesome. keep up the good work sweetie.
Aug 29, 2012 8:44pm
swimprincess
thank you so much for adding me. and I really appreciate the nice compliments
your progress pics look awesome. keep up the good work sweetie.
Aug 29, 2012 8:42pm
justme7
thanks for the add and the incredibly sweet words :) you're too kind! best wishes on your continued progress. keep up the fantastic work :)
Aug 21, 2012 4:49pm
lmbfurch
Thanks for the encouragement! Pushing it hard this month, and I hope you do the same! :)
Aug 14, 2012 11:27pm
mandymandy
Hey thank you :) how nice of you to say..! I'm addicted to the gym haha I loveeeeee it lol..
Aug 14, 2012 5:21pm
Thecrevs
Thanks for the compliments! You are too kind.
I hope you will take the time to vote for me to be the next "One Hot Mother" @ http://8hralert.com/portfolio/kim-m-crevar/gallery/ohm-model-search/
Thanks!
Aug 13, 2012 12:34pm
anutka79
Thank you for the comment, i appreciate it. Good luck whith your goals:)
Jul 5, 2012 4:13pm
yturraldejr is now friends with Jwyman7 and auterl.