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yswimfan

"Get down to 16-17% bf."

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yswimfan's Progress Pictures

13 Progress Pictures

Before After
Mar 5, 2007 Apr 5, 2008
Spring 2007
Day 1 of my 9wk back to basics workout routine. I am totally committed to documenting this process, hopefully all goes well!

All Progress Pictures
Spring 2007
Mar 5, 2007
Day 1 of my 9wk back to basics workout routine. I am totally committed to documenting this process, hopefully all goes well!

2wks
Mar 20, 2007
Me at the beginning of the 3rd week back in the gym. Not really any noticable changes - still need to work on that chubby belly!! Haha, but really, this pic makes it look like it sticks out more than it does..

Apr 12, 2007
Gahhh... still chubby belly!! I'm doing more cardio and trying to watch what I put in my body more, so let's see what happens!!

Apr 28, 2007
Here's my latest pic, after 8wks of continuous working out. I'm very happy with my progress, and I love the way my arms are looking! Now, I really want to focus on losing fat, we'll see what happens!!

Jul 28, 2007
End of July, when I finally came out of my funk and decided to get back to the gym.

Aug 21, 2007
Back to school time...

Sep 21, 2007
i think i've gained some muscle mass, but still need to work on that tummy!!

Nov 30, 2007
kinda blurry, but i think i can see some more muscle in my back!!

Dec 2, 2007

Dec 2, 2007

Jan 25, 2008

Apr 5, 2008

Apr 5, 2008


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