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Overall Goal
///
Transform My Body
goal physique
Fit Woman
Progress & Goals
BEFORE
Dec 16, 2012
CURRENT
Dec 16, 2012
116.4 Lbs.
LEAN BODY MASS
62.6 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Dec 16, 2012
CURRENT BODY FAT
35
%
Dec 16, 2012
PROGRESS HISTORY
Lbs.
2012-12-05,2012-12-16
183,179
May 01, 2013
125 Lbs.
%
2012-12-16
35
May 01, 2013
15 %
Lbs.
2012-12-05,2012-12-16
118.9,116.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ysanchez2010 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ysanchez2010 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ysanchez2010 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
strive for progress, not perfection!
ysanchez2010 updated her weight from 183 Lbs. to 179 Lbs., a 4 Lb. loss in 11 days.
Dec 16, 2012 | Like
ysanchez2010 joined the Jamie Eason's LiveFit Trainer BodyGroup.
Reason I joined this BodyGroup: I am starting Jamie Eason's 12 Week LiveFit Trainer. Im excited to get into shape and be healthy. But I need all the motivation I can get. Members: 7166
Visitor Comments
bmgilk
HI, I am still working on my new transformation. Changed my eating habit, but did not go cold turkey of everything. I am using portion control in other areas.lol Working out as in using the treadmill, weights, video, and any cardio.So how is your journey going?Do you have any idea, advice, or information? I like hearing new things, in case I can try the idea too. Looking forward to hearing from you.Good Luck, WE CAN DO THIS.. ^_^
Jan 12, 2013 4:36pm
LAW3
Thanks, I appreciate that you added me as a friend. All the best to you in accomplishing all your health and fitness goals.
Jan 6, 2013 12:41pm
ysanchez2010 is now friends with KnowledgeGod144.