Bodybuilding.com Information Motivation Supplementation
in:
yoyi2800
7%
bf
143 Lbs.
wt
5'5"
ht
BodySpace Member
yoyi2800
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Member Since: Aug 23, 2009

Last Visit: Today, 1:17pm

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BODYGROUPS

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INSPIRED BY

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real name
age
37
gender
Male
location
gym
occupation
interior designer
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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133 Lbs.

LEAN BODY MASS

10 Lbs.

BODY FAT

CURRENT WEIGHT
143
Lbs.
Dec 15, 2012
Lbs.
Save
CURRENT BODY FAT
7
%
Oct 2, 2009
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-08-23,2009-11-27,2012-11-27,2012-12-15
139,138,168,143
%
2009-10-02
7
Lbs.
2009-08-23,2009-11-27,2012-11-27,2012-12-15
129.3,128.3,156.2,133
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

yoyi2800 has not added any program information.

My Nutrition Program View My Full Nutrition Program

yoyi2800 has not added any program information.

My Supplement Program View My Full Supplement Program

yoyi2800 has not added any program information.

My Motivation Program View My Full Motivation Program

yoyi2800 has not added any program information.

What yoyi2800 Is Up To

yoyi2800 is now friends with tanda69.

Apr 8, 2013

yoyi2800 is now friends with Malgam.

Apr 4, 2013

yoyi2800 is now friends with apache_mech.

Mar 5, 2013

yoyi2800 is now friends with canario30 and Adam Snarl.

Feb 20, 2013

yoyi2800 is now friends with KENOLEARY, gillyboy4000 and 1 other.

Feb 17, 2013

yoyi2800 is now friends with dieselll.

Feb 6, 2013

yoyi2800 is now friends with annu_drsh, Gymster and 4 others.

Jan 29, 2013

yoyi2800 is now friends with NOLAGUY52 and Manzeus.

Jan 14, 2013

yoyi2800 is now friends with Light_Worker and diverboy83.

Jan 3, 2013

yoyi2800 is now friends with MuscleItaliano, 2stepmedic and 1 other.

Dec 29, 2012

yoyi2800 is now friends with mkorolishin.

Dec 24, 2012

yoyi2800 is now friends with bruiser30.

Dec 20, 2012

yoyi2800 is now friends with Sgrew2897, Fit4EverLife and 3 others.

Dec 17, 2012

yoyi2800 measured his waist at 29 in., no change in 18 days.

29 in.
Dec 15, 2012 |
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yoyi2800 updated his weight from 168 Lbs. to 143 Lbs., a 25 Lb. loss in 18 days.

143 Lbs.
Dec 15, 2012 |
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About Me

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Visitor Comments

Leave a Comment
gaza1970
gaza1970 Apologies for not coming back sooner mate but thanks for the add request Jan 31, 2013 10:29am
NOLAGUY52
NOLAGUY52 Thanks for the add Jan 14, 2013 8:42pm
liorelr
liorelr Thanks for your kind words! Dec 17, 2012 2:08pm
ammonblack
ammonblack Thank you for the friend request! Dec 10, 2012 2:02pm
azorean
azorean hey thanks for the add Dec 9, 2012 3:18am
sickboy789
sickboy789 Nice progress in the before and after pics. Keep up the good work. Dec 7, 2012 4:09pm
Robj
Robj Thanks for stopping by! Dec 6, 2012 3:11pm
oldbutfit
oldbutfit Thanks for the add and pic rating....are you gonna post some pics any time soon ? Dec 4, 2012 5:31pm
100%beef
100%beef Thanks for the pic rating bro! Appreciate the encouragement. Dec 29, 2009 1:32pm
Mark42
Mark42 Thanks for the picture rating, it's appreciated. Dec 27, 2009 2:13pm
uvapinoy
uvapinoy Thanks for the comment. Merry Christmas! Dec 26, 2009 3:10pm
wolfe4life
wolfe4life Thank you.. Happy Holidays!! Dec 23, 2009 6:06pm
Mike Duffy
Mike Duffy Thanks for the pic rating Dec 20, 2009 1:39pm
jetsfan21
jetsfan21 Thank you for stopping by and rating my pictures. Alway appreciated! Good luck with your goals. Dec 19, 2009 5:13pm
wolfe4life
wolfe4life Thank you... Always here to help... Dec 18, 2009 5:21pm
JoeWoah
JoeWoah Thanks for the rating and comment! Great legs, man! Dec 17, 2009 1:27pm
questftbest
questftbest Thanks for the ratings and comments. I appreciate it! Dec 17, 2009 9:27am
t.rodriguez84
t.rodriguez84 thanks for the pic ratings!! hows training!? Dec 16, 2009 8:52pm
ManInProgress
ManInProgress Thanks for the picture rating! Dec 15, 2009 8:38pm
wolfe4life
wolfe4life Thanks For the pic and Comment ratings.. Dec 15, 2009 7:16pm

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