Last Visit: Jul 2, 2009 10:23am Last Forum Post: Oct 15, 2008 5:45am Last Photo Upload: Oct 26, 2008 8:22pm Last Profile Update: Jul 2, 2009 10:20am Last Blog Post: Jul 29, 2007 8:28am
Ok so heres the thing, I'm going to be going to Florida for a week, and won;t be able to work out or follow my diet 100%, but I don't want to totally screw up my progress...I will be drinking alcohol and eating out a decent amount (cuz i mean come on its vacation)...any one have any tips or...
Well good luck in all your training for the Mash, hope to see you there, I am stating to get excited but at the same time am going to really going to have to start kicking it into gear soon, lol!
Yes sir !!!!.. i plan on doing the light weights.(still too young for the masters-LOL) How bout you... will I have the honor of sharing the stage with a seasoned vet :)
yea man 0 Got Spray tan from Libby - looked great!
Took 1st place in open light weights! super great time - I can not wait for the next one, Bring on the MASH!
Next time i, im cincy lets get together for a workout, compare training/results, and get in a little grappling...lol!Best of luck to you. Youre doin great man!
Hey B hope your good - well the Ky show was canceled, so i am no gonna give the Buckeye in Columbus a shot - is same day so it all worked out .. man i feel like a walking skeleton-LOL
hey man..so shredded!! what do you do for your pre contest water depletion? Whats ur cardio and calorie count look like coming up on a show? Thanks for the help
Ya i just got to go to pre-judging.. was good though gave me a chance to get some studying in on the poses.
There was guy there i thought was you - i even went up and asked -LOL
so in your last 2 weeks before your show - how did you feel overall?
Make sure you stop and say Hi. I'll be there friday and saturday for weigh-in/registration. just say something like, hey six, it's brandon. if u are doing the show - best of luck!
