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Member Profile
REAL NAME
YOUSEF
AGE
37
GENDER
MALE
LOCATION
VAN NUYS, CA
member since
Jan 13, 2004
OVERALL GOAL
///
GAIN MUSCLE
YOUSEF HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
186
Lbs.
Current Body Fat
9
%
Your browser does not support the HTML5 canvas tag.
Lean Body Mass
169.3
Lbs.
Body Fat
16.7
Lbs.
Weight & Body Fat Goals
Goal Expired
yousef_hamed's goal has expired.
Encourage him to set a new one.
Weight
18% Achieved
Start Value
181
lbs
Start Date
Jan 23, 2014
Goal Value
208.4
lbs
Goal Date
May 17, 2018
Body Fat
67% Achieved
Start Value
15
%
Start Date
Jan 23, 2014
Goal Value
6
%
Goal Date
May 17, 2018
Progress Photos
View All
before
Aug 09, 2015
% BF
--
|
Lbs.
--
current
Sep 18, 2015
% BF
--
|
Lbs.
--
20
progress photos taken
Sep 18, 2015
Sep 18, 2015
Sep 18, 2015
Aug 09, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity
