Member Since: Jan 9, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 182
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Last Visit: Dec 20, 2009 1:14pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 30, 2009 10:36amLast Blog Post : Dec 8, 2008 1:38pm
yousef1111
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Real Name: yousef
Sex: Male
Age: 17
Location: Israel
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: i said to myself that by the year 2012 i must have the body that i always wanted
Why I Love It: coz i used to feel really upset and when i go workin out i feel so reliefed
so get rid of the anger
How I Stay Motivated: my friends help me alot keep pushin my forward
BB Accomplishments: i used to be really fat when i was a kid now i can wear what ever i want i dropped 20 lbs :)
Forum Signature:
Nov 13, 2009
Nov 13, 2009
i can see my bic :)
finally my chest definitions starting to get better
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
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Bodyfat Goal:
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Number Of Posts: 0
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Last Activity: Nov 30, 2009 10:20am
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