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Membership Info

Member Since: Oct 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 19
Overall: 474

Forum Posts: 350
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : youngkang 40000

Activity

Last Visit: Yesterday, 11:43pm
Last Forum Post: Yesterday, 10:45pm
Last Photo Upload: Jul 4, 2009 3:13pm
Last Profile Update: Dec 12, 2009 9:47pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 17

Stalking (?) : 8

Inspiring (?) : 0

youngkang

Overall Goal: MY GOAL IS TO GET DOWN TO 10% BODYFAT BY THE END OF THIS YEAR.

Fit Status: lost 10% bodyfat in a year! from 26% - 16% now =)

Motivation Level: 10/10

Oct 25, 2009 2:13 pm History

Jul 5, 2009 10:37 am History

Personal Info And Background:

Real Name:	Youngin
Sex:	Male
Age:	26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2008
How I Started:	New Years resolution!!
Why I Love It:	Feels great and makes your body feel more alive!
How I Stay Motivated:	Watch Music videos before I lift.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 5, 2009 10:40am

What youngkang Is Up To:

Dec 1, 2009

youngkang updated Current Supplements with NOW Omega-3

- 11:01 pm - Comment

youngkang updated Current Supplements with Xtreme Formulations Ultra Peptide Whey

- 10:56 pm - Comment

youngkang updated Current Supplements with SciVation Xtend

- 10:55 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	201 lb (91.4 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:	46" (116.84 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 25, 2009 2:14pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	181 lb (82.3 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Oct 25, 2009 2:14pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	MY GOAL IS TO GET DOWN TO 10% BODYFAT BY THE END OF THIS YEAR.
Goal (Long):	Gotta get it! Gotta Want it! - Ronnie Coleman.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 25, 2009 2:10pm

Members That Inspire youngkang:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 25, 2009 2:10pm

Videos of youngkang
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2009 3:51pm

Favorite Bodybuilding And Fitness Videos
	Tupac - Me Against The World Played: 12 Why I like this video: Another song i listen to when i workout
Last Updated: Jul 4, 2009 3:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Controlled Labs Orange Triad, 270 Tablets Started: Oct 18, 2009 Reason: Best Multi for them Jointz and Digestionz.
	Controlled Labs REDuction PM, 60 Black Tablets Started: Dec 01, 2009 Reason: Good nights rest!
	MAN Body Octane, 575 Grams, Citrus Breeze Started: Dec 01, 2009 Reason:
MAN Clout, 600 Grams, Thunder Punch read more »
MAN Swagger, 84 Swagg Caps read more »
Gaspari Nutrition MyoFusion, 5 Lbs., Chocolate Mint - Exclusive Flavor! read more »
Optimum BCAA 5000 Powder, 336 Grams read more »
SciVation Xtend, 30 Servings, Refreshing Lemonade (390g) read more »
Xtreme Formulations Ultra Peptide Whey, 5 Lbs., Chocolate Peanut Butter read more »
NOW Omega-3, 1000mg/200 Softgels read more »
View All Current Supplements »
Last Updated: Dec 1, 2009 11:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	350 View All Posts
Posts Per Day:	0.79
Last Activity:	Yesterday, 11:43pm
Recent Threads: Myofusion or Syntha 6 5lbs posted in Supplements -last reply: 21 hours ago Ds lean xtreme!!!? posted in Supplements -last reply: 6 days ago Man Swagger Question! Reps or whoever! posted in Supplements -last reply: 7 days ago BodyOctane/CLOUT off days dosage? posted in Supplements -last reply: 8 days ago Man scorch!!! =) posted in Supplements -last reply: 8 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Anything active that will make me Lose FaT
Magazines:	Mens Health, Mens Fitness
Healthy Foods:	BRown RICE BROWN RICE BROWN RICE LOVE IT!!
Workout Music:	Roy Jones - Can't Be Touched
Supplements:	Athletic Edge Nutrition PreSurge, 210 Capsules First time with this! Hope it makes me a lift harder! Athletic Edge Nutrition IntraXCell, 180 Capsules First time with this! Hope it makes me a lift harder! Controlled Labs Orange Triad, 270 Tablets Good multivitamin with joint support!! Excellent product! Will use as long as their still around. View All 8 Supplements »
Last Updated: Jul 4, 2009 3:27pm

Friends (25)

Jeanie_N	MichelleParish	diana29979
ToningCh1ck	J-Rod	MariaKang
Irondiva83	MikeCellucor	seoulfood12

Show All Friends (25) »

Last Updated: Dec 12, 2009 9:47pm

Visitor Comments (3)
[ Leave youngkang a Comment ]
	TiffStarr [ View Profile ] Aug 24, 2009 11:19am thank u!!
	Chung-Hua [ View Profile ] Aug 19, 2009 1:24pm Thank you, it means Chung-hua..my middle name
	stevep78 [ View Profile ] Jul 4, 2009 5:00pm thank you much, I appreciate that.. Happy 4th.. Steve

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