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BodyBlog (5)
Photos (6)
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BodyGroups (2) NEW!!

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Membership Info
Member Since: Jul 15, 2009
BodyBlog Started: Jul 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 187
  • Overall: 2,656
Forum Posts: 41
BodyBlog Entries: 5
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Today, 8:26pm
Last Forum Post: Nov 28, 2009 1:54am
Last Photo Upload: Nov 20, 2009 5:50pm
Last Profile Update: Nov 28, 2009 11:23pm
Last Blog Post: Nov 22, 2009 3:56pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 81
Stalking (?) : 32
Inspiring (?) : 0

younggaymuscle

Overall Goal:  become a better version of me!

Fit Status:  Loved getting pumped at 24hr Fitness in Hillcrest! YES CABLES!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sam
Sex:
Male
Age:
23
Location:
San Diego, California, United States
Occupation:
Dancer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I have been working out on and off since July 2008 but only started trying to get bigger as of February this year. So far I'm not making as much progress as I would like! I need a gym buddy!
Why I Love It:
I love working out because it makes me feel good on the inside and look good on the outside!!
How I Stay Motivated:
I take progress pictures, talk to people online and look at pictures. Occasionally buy magazines too
BB Accomplishments:
So far it has been being able to increase the amount I'm lifting and starting to see my body change
Forum Signature:
Last Updated: Oct 10, 2009 12:02pm

What younggaymuscle Is Up To:
Nov 28, 2009
younggaymuscle is inspired by attmandu. Reason: "This man is approaching the big 50 and look f**king amazing! Something to definitely aspire to! "
Nov 23, 2009
younggaymuscle changed Weight from 165 lbs. to 167 lbs., a 2 lb. gain in 18 days
Nov 22, 2009
younggaymuscle created a new blog entry, "Expense v.s. Fulfillment "
See Last 74 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 21, 2009 Oct 31, 2009
October 09
Taken at the end of October!
Last Updated: Nov 5, 2009 6:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 8:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 23, 2009 8:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
become a better version of me!
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 20, 2009 8:04am

Members That Inspire younggaymuscle:
Lostsurf2k3 [ BodySpace ]
This dude is ridiculous! His definition and slim build yet muscularity is something I strive for!
read more »
attmandu [ BodySpace ]
This man is approaching the big 50 and look f**king amazing! Something to definitely aspire to!
read more »
View all 7 members who inspire younggaymuscle »

BodyAnswers
younggaymuscle has answered 8 of 67 total questions.
View all 8 of younggaymuscle's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Jack3d by USPlabds, awesome stuff keeps me 'jacked' and goign even after the gym!
- Updated Jul 17, 2009 6:20am

What celebrity body would you most like to have? Why?
Ryan Renyolds is looking fucking hot at the moment!!
- Updated Jul 17, 2009 6:16am

What are your personal NON-FITNESS life goals?
Who can ask for anything more than becoming the best that you can be?!
- Updated Jul 17, 2009 6:15am

View all 8 of younggaymuscle's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 20, 2009 8:04am

Videos of younggaymuscle
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 8:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 8:04am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Nov 22, 2009 3:56pm

This working out thing is a bit expensive isn't it?!

Luckily for me working as a dancer on a cruise ship mean that I get use the gym onboard for free! :) Horrray I'm thinking until I realise that actually the gym is a bit ****! The ship I work on is one of the smaller ones in the fleet. The...

Current Supplements:
GNC AMP Wheybolic Extreme 60
GNC AMP Wheybolic Extreme 60

Started: Feb 03, 2009
Reason: This stuff is god, its not too thick and actually tatses pretty nice!! I have now switched...
USPlabs Jack3d, 225 Grams, Lemon Lime
Started: Jun 01, 2009
Reason: It has been helping with my concentration and energy levels.
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Nov 13, 2009
Reason: I felt like the GNC brand stuff that I had been taking wasn't being as effective as it...
Last Updated: Nov 13, 2009 10:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.29
Last Activity: Today, 8:00pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Dancing
  • Cinema
  • Museums
Supplements:
Last Updated: Jul 16, 2009 9:24am

Friends (113)









Last Updated: Nov 28, 2009 11:23pm

Visitor Comments (45)
[ Leave younggaymuscle a Comment ]
xXjstoneXx [ View Profile ]
Yesterday, 10:36pm
you too man!
moseswwf [ View Profile ]
Nov 22, 2009 10:37pm
keep up the good work buddy, looking good
mygirlsdad [ View Profile ]
Nov 22, 2009 5:54pm
Thx bro! My wife is a big help with the pre-contest diet. She's a great cook! Btw, I also do online training if your interested. Take care, Brandon
BlimBlam [ View Profile ]
Nov 21, 2009 1:17pm
Looking good in those pics and also down in those 2Xst
JD623 [ View Profile ]
Nov 21, 2009 10:25am
nice new pics
Me, Sept 2009 Gymin86 [ View Profile ]
Nov 19, 2009 10:13pm
Great pics man. You're lookin good. Keep us posted ;)
Lostsurf2k3 [ View Profile ]
Nov 13, 2009 7:22am
i use to live in Diego :)
zic [ View Profile ]
Nov 13, 2009 5:49am
hey bro! great gains so far, getting ripped! congrats.
more is needed! musculardude [ View Profile ]
Nov 12, 2009 6:44pm
thanks a lot :)
latest shot_summer2009 whoisdeany [ View Profile ]
Nov 12, 2009 7:04am
hows it going bro?
www.NorCalBodz.com Schuh [ View Profile ]
Nov 11, 2009 4:59pm
stay consistent, results come with time.
BrockBoiPaul [ View Profile ]
Nov 11, 2009 9:46am
check your e-mail, and will help you out from there.
kjmchic [ View Profile ]
Nov 11, 2009 5:43am
hey thanks for the add. Love the build! Keep it up!
BrockBoiPaul [ View Profile ]
Nov 10, 2009 8:36am
I'd say given your pics, you're not putting on fat, or you would be seeing less definition. If you want send me your diet and supplement program and I can help review it and offer an outside opinion. how about your training right now, how long are you doing weight, an hour, 90 mins? any cardio? what's the split like? be happy to help.
BrockBoiPaul [ View Profile ]
Nov 9, 2009 9:18am
In bulking mode, diet is good, workouts are amazing right now. New training partner and we're gelling well. How about your training?
rzaslim [ View Profile ]
Nov 8, 2009 10:53pm
thanks a lot dude! what kinda goals do u have? dude its honestly 80% diet man, once thats in check the rest will follow! u wanna put on size or become more lean?
BrockBoiPaul [ View Profile ]
Nov 7, 2009 2:05pm
great new progress pic, keep up the good and impressive work :)
Bigben.es [ View Profile ]
Nov 6, 2009 2:38pm
Yh I live here full time. Much better than uk lol so When u back in the uk then?
Bigben.es [ View Profile ]
Nov 6, 2009 2:20pm
I'm in Valencia bet ur job is cool so where's ur ship ATM ? Have u been to Spain?
Bigben.es [ View Profile ]
Nov 6, 2009 7:12am
I moved out here 10 months ago it's much better and I kinda grew up here as a kid so it feels like home How come ur on a ship?
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