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right calf 7/25/2008 calves 7/25/2008
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Membership Info
Member Since: Dec 2, 2006
BodyBlog Started: Mar 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,539
Forum Posts: 100
BodyBlog Entries: 15
Comments to Others: 51
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 7:55pm
Last Forum Post: Jul 24, 2008 3:06pm
Last Photo Upload: Jul 27, 2008 7:58pm
Last Profile Update: Oct 20, 2009 8:59pm
Last Blog Post: Mar 6, 2009 10:13am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 94
Stalking (?) : 4
Inspiring (?) : 0

youngdad

Overall Goal:  Can you say "Bodyfat Management"???? Very Good!

Fit Status:  Feeling sloppy after a vacation. Bloated, tired, unmotivated, too...

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Alan
Sex:
Male
Age:
40
Location:
Ohio, United States
Occupation:
Dental Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Why I Love It:
I feel horrible if I don't. Even if I don't yet have the body I hope to have, I know I will get there.
How I Stay Motivated:
The gym is always full of different bodies of inspiration. Watching others and seeing their results over time (including my own).
BB Accomplishments:
None yet.
Forum Signature:
sublimiora petamus- Let us seek Higher Things!
Last Updated: Aug 11, 2009 6:44pm

What youngdad Is Up To:
Jul 27, 2009
youngdad changed Weight from 278 lbs. to 278 lbs., no change in the past 15 days
Jul 15, 2009
Jul 12, 2009
youngdad is inspired by thenaturalone. Reason: "Think you have obstacles? Chad had all of us beat from the start. Thanks Chad, for becoming a living example of "I can"... "
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 25, 2008
In the beginning This member has not uploaded an after progress picture yet.
Last Updated: Mar 14, 2008 9:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 27, 2009 5:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2009 5:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Can you say "Bodyfat Management"???? Very Good!
Goal (Long):
I have consistently let life get in my way of my personal desires. I know for certain I am now on my journey towards better health. The body that comes along with it will be an added bonus. You see, my goal is not only to look good. My REAL desire in life is to feel healthy, and carry that into my old age... although getting ripped along the way will be nice.
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 9, 2008 11:14am

Members That Inspire youngdad:
Waytootall [ BodySpace ]
Who says tall guys can't build muscle?
thenaturalone [ BodySpace ]
Think you have obstacles? Chad had all of us beat from the start. Thanks Chad, for becoming a living example of "I can"...
View all 3 members who inspire youngdad »

BodyAnswers
youngdad has answered 2 of 67 total questions.
View all 2 of youngdad's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Gary Strydom. He's been one of the classic physiques for years, and I have always been a big fan.
- Updated Dec 23, 2008 9:44am

What tips would you give to others to help them stay motivated over the long-term?
Know what you want, and don't be afraid to fall down trying to get there. We all have our own path that we must take, and blazing your own trail is half the fun!
- Updated Mar 28, 2008 12:40pm

View all 2 of youngdad's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2008 11:14am

Videos of youngdad
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 11:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 11:14am

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Mar 6, 2009 10:13am

It's a motto I have taken to heart.  Yes, a silly line from a movie many of us have grown to love, but it has become so much more to me.  Dory, the forgetfull one, knew that no matter what you are up against, you just have to keep on swimming.... 

Lately, I've felt a bit like Dory,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 20, 2008 9:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 100 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 12, 2009 8:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Photography
  • Gardening
  • Classic Cars
Magazines:
  • Men's Fitness
Healthy Foods:
  • Baked/Grilled Chicken
  • Dried Apricots
  • Tuna
Cheat Foods:
  • Carrot Cake
Workout Music:
  • XM - Ethel
  • Nine Inch Nails
  • Telepopmusik
Last Updated: Jul 26, 2008 10:24am

Friends (98)









Last Updated: Oct 20, 2009 8:59pm

Visitor Comments (38)
[ Leave youngdad a Comment ]
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 13, 2009 4:49pm
vacation is OVER! Time to hit the weights! I forced myself to workout more than I ever have on vacations in the past so my weight gain was minimal.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Apr 12, 2009 7:12pm
How are you doing over there! :)
In the beginning youngdad [ View Profile ]
Mar 30, 2009 3:57pm
Hey, that rhymed...cool... and your welcome.
freeguy [ View Profile ]
Mar 30, 2009 1:04pm
thanks for the add dad :) good luck in your goals...
thewelderguy77 [ View Profile ]
Mar 11, 2009 4:01pm
My family owns a farm outside a tiny speck in the Ozark Mountains called Alpena.
Twisting Bi Rob Anderson [ View Profile ]
Mar 6, 2009 6:30am
thanks for the add man.
side body thenaturalone [ View Profile ]
Feb 18, 2009 3:59pm
Thanks alot my friend, I appreciate that! How is your transformation coming along?
Horse2000 [ View Profile ]
Jan 29, 2009 10:18am
the exact thing happened to me i just started over. i couldnt finish any of them for the first week or two its a helleva program i was stoked as hell when i finished it just to say i could finish it lol good luck and keep trying it never gets easy but its possible lol.
Upload your profile picture! dpd555 [ View Profile ]
Jan 21, 2009 5:20pm
Thanks for the comment Alan. Good luck with your transformation. wish I had your calves ;)
NPC Monster Mash Natural jimif [ View Profile ]
Jan 20, 2009 10:25am
Thanks man for the props .. hows training going for you you gonna bring 40 in with a BANG!
huddlestonalex [ View Profile ]
Jan 19, 2009 8:35pm
Thanks for the words of encouragement!! Hope all your 2009 goals get off to a great start!
side body thenaturalone [ View Profile ]
Jan 13, 2009 3:43pm
Hey thats awesome to hear man! Great job! That's progress you have to be happy about! Keep that momentum going now, there's more things to come!
Side Shot Kevin Mattson [ View Profile ]
Jan 13, 2009 2:05pm
Hey Alan...i posted some videos, & a blog 2 go with it... check em' out! I call em' "My Focused Training Gravity Boot Workout"...
baileyrex [ View Profile ]
Jan 11, 2009 11:15pm
Hi-hows the training going
side body thenaturalone [ View Profile ]
Jan 5, 2009 4:59pm
Hey man, I'm glad to hear your back into training, way to go! I know, this is my first year of notfalling off the wagon during the holidays. I sed to put on an easy 20 lbs almost every winter. Not good weight either! LOL!
Pretty in Pink - Never Under Estimate the Heart of !CC L-Kewl [ View Profile ]
Dec 24, 2008 8:44am
No you really need to have cardio + weights + diet. One by itself won't work, you really need all three. I have everything spelled out in my transf story. Keep in touch. clc.
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 28, 2008 7:21pm
tahnk you i really appreciate that! happy holidays :)
baileyrex [ View Profile ]
Nov 27, 2008 12:08am
Why Thank You my Friend-honestly-its been hard work-to hell and back..but-it is worth every second..and just remember-in ALL of us..there is a WINNER..dont let anything or anyone hold You back..come on Brother lets show these youngsters what we are made of
MK2004 [ View Profile ]
Nov 19, 2008 7:58am
Thanks Alan - those are some massive calves you've got there.
side body thenaturalone [ View Profile ]
Nov 12, 2008 9:22pm
Thats the spirit I like to see! Yeh, it isn't always easy and there are sacrifices that have to be made but it's so worth it! Keep sticking to your guns my friend!
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Syntha-6 5lb