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Membership Info

Member Since: Dec 7, 2007
BodyBlog Started: Dec 27, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 25
Overall: 1,259

Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : youngcs 10

Activity

Last Visit: Yesterday, 8:28pm
Last Forum Post: Never
Last Photo Upload: Jul 12, 2009 10:57am
Last Profile Update: Nov 24, 2009 3:35pm
Last Blog Post: Dec 26, 2007 6:17pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 133

Stalking (?) : 53

Inspiring (?) : 0

youngcs

Overall Goal: Need to lose some body fat,,, NOW

Fit Status: i am totally in need of a new plan!!!!

Motivation Level: 8/10

Nov 28, 2009 10:34 am History

Mar 9, 2009 4:36 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	36
Location:	Kentucky, United States
Occupation:	health inspector
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2003
How I Started:	I have always worked out alittle here and there, but after my second child was born i wanted to get back into shape.
Why I Love It:
How I Stay Motivated:	Bodybuilding.com helps allot.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 11, 2008 6:16pm

What youngcs Is Up To:

Nov 28, 2009

youngcs updated Fit Status "i am totally in need of a new plan!!!!"

- 10:34 am - Comment

Nov 17, 2009

youngcs changed Overall Goal: "Need to lose some body fat,,, NOW."

- 6:11 pm - Comment

Nov 12, 2009

youngcs changed Weight from 227 lbs. to 220 lbs., a 7 lb. loss in 53 days

- 6:40 pm - Comment

See Last 21 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	41" (104.14 cm)
Weight:	220 lb (100.0 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:	20.8 %	Calves:	16.5" (41.91 cm)
Chest:	47" (119.38 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:	52.25" (132.72 cm)
Hips:	39" (99.06 cm)	Neck:
Last Updated: Nov 12, 2009 6:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	267 lb (121.4 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	397 lb (180.5 kg)	Barbell Rows:	267 lb (121.4 kg)
Deadlift:	385 lb (175.0 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Oct 12, 2009 5:16pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Need to lose some body fat,,, NOW
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Nov 17, 2009 6:11pm

Members That Inspire youngcs:
	thenaturalone [ BodySpace ] wow, i just turned 35 and have been killing myself in the gym for a while now... thought about giving up on gaining muscle at my age., read this profile a figure with alittle smarter training and better diet i will keep trying. thanks read more »
	tarnagurl [ BodySpace ] great transformation read more »
View all 5 members who inspire youngcs »

BodyAnswers

youngcs has answered 42 of 67 total questions.
View all 42 of youngcs's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

pulled lower back, weighted roman chair.

- Updated Dec 31, 2007 1:51pm

What is the most common reason that somebody gets injured while lifting?

too much weight to soon

- Updated Dec 31, 2007 1:51pm

Do you sometimes use joint health supplements?

- Updated Dec 31, 2007 1:50pm

View all 42 of youngcs's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2009 6:11pm

Videos of youngcs
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 6:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 6:11pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 26, 2007 6:17pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View youngcs's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 17, 2009 6:11pm

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Review: i love this product, i cant workout without it...i have tried a bunch of NO product and none... read more » Overall Rating: 10/10 Taste Rating: N/A
	SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g) Review: Great post workout drink, doesnt mix very well. Overall Rating: 8/10 Taste Rating: N/A
Last Updated: Feb 16, 2008 11:11am

Forum Activity:
User Title:
Number Of Posts:	18 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 20, 2009 3:52pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Feb 16, 2008 11:11am

Favorites
Bodyparts:	Shoulders [ exercises ] Quadriceps [ exercises ]
Hobbies:	wieghtlifting
Magazines:	muscle and fitness
Supplements:	Product Not Found cant workout with out it. Detour Detour Bars, 12 - 85g Bars, S'mores potein that doesnt taste like cardboard. i love them, they are alittle chewy.
Last Updated: Jan 11, 2008 8:31pm

Friends (186)

isisaur	lilbuck	Haggerty86
DMBsAmricanBaby	fitjulie	jana_co
Foxeg15	Varla	kimmypoohx3

Show All Friends (186) »

Last Updated: Nov 24, 2009 3:35pm

Visitor Comments (29)
[ Leave youngcs a Comment ]
	GoddessAthlete [ View Profile ] Nov 24, 2009 8:00pm thanks for the add!! how's your training going?
	VannyVay [ View Profile ] Nov 24, 2009 12:51pm Thanks for the compliment and add!! I am trying my best ;)
	Dolly_G [ View Profile ] Nov 17, 2009 8:31pm Thank you for the add :D
	LTS [ View Profile ] Nov 2, 2009 7:34pm ahaha! thanks for the add request and the compliment!
	kratoscomm [ View Profile ] Oct 21, 2009 9:07pm Thanks for the add! How is training going? Ricky
	VisualizationME [ View Profile ] Oct 12, 2009 11:56am Thanks! And thank you for the add!
	hawgmp2 [ View Profile ] Sep 13, 2009 4:58pm Hey there! thanx for addin' me up and for the niiice comments. Yea, gotta keep the curve with the muscle!
	stevep78 [ View Profile ] Aug 19, 2009 7:29pm Thanks bro..I appreciate it..you from KY? Checkout beautifulgrace and irondiva83 on here as they are from KY also.. Steve
	fit4lif01 [ View Profile ] Aug 4, 2009 9:56pm Awwwww, glad I inspired u to head to the gym today. Never use tried as an excuse darling.......I train for 2-3 hours a night and get about 5-6 hrs sleep most of the time! And I'm 40 so age can't be used either. LOL! Hope u had a good one! :)
	MONIKAPL [ View Profile ] Jul 23, 2009 9:17am THank you. How is your training going?
	stayfit2008 [ View Profile ] Jul 20, 2009 8:41am Hey thanks for the inspiration comment! That really makes my day! Nice to know what hard work and dedication an avarage Joe like me can accomplish! Your next my man!
	stayfit2008 [ View Profile ] Jul 16, 2009 6:24pm Thank You Youngcs! I took me a while but once I started believing in myself the transformation is now a lifestyle,..Live long and Prosper,..:)
	Jen_absgirl [ View Profile ] Jun 24, 2009 10:56pm I wanted to thank you so much for the very kind words and for the friendship invitation. I really appreciate the feedback on the youtube video! Best wishes to you for continued success with your training. Feel free to drop by anytime, I like to get to know my new friends and to wish them well. Hope you have a good week ~ Jen
	beautifulgrace [ View Profile ] Jun 17, 2009 12:50pm Thanks for the add! Yay for Kentuckian's on bodyspace! :)
	MsFitFern [ View Profile ] Jan 20, 2009 9:21pm Im so hoping to go!!!
	lorianne [ View Profile ] Sep 16, 2008 9:32am Thank you so much for the add and sweet compliment (people like you keep me motivated). You look amazing....keep up your hard work! Cute kid btw :)
	AmyLK [ View Profile ] Sep 13, 2008 1:00pm Thanks for the add. Good luck with your goal of competing....why wait?!!?!? ;) Do it now!
	KLTexas [ View Profile ] Aug 27, 2008 7:31pm Wow-what a compliment-thank you soooo much!
	muscleric [ View Profile ] Aug 14, 2008 7:54pm Hey man, gr8 goal. pack on the muscle while leaning out. grow HUGE, buddy and stay ripped. lift heavy, eat healthy...you can do it. lovely daughter, bring it on. Peace, Rich
	muscleric [ View Profile ] Aug 14, 2008 7:51pm Hey man, gr8 goal. pack on the muscle while leaning out. grow HUGE, buddy and stay ripped. lift heavy, eat healthy...you can do it. lovely daughter, bring it on. Peace, Rich
View All 29 Comments »

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