I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Just want to get back to where I was a year ago. Take one day at a time...

Getting ready for the beach!

Contest prep for 2010 begins Nov 28, 2010!!!!

Gain 25 pouns of muscle in 2009

3rdDay Grwoth on: Bench, Ch3st, Shoul3rz, Thicker Neck WorkOut Tracker => Under Construction

I want to grow!

I HATE U

My bf and I (SmokinJoey) are takin it to another level...hitting the gym early AM and cranking out the cardio. Working both our body and mind. Soon well have pics up together .. STAY TUNED :)

Happy Holidays!

I want to lose all the weight that I have gained!! I know I can do it!!!

Get through Nursing School while maintaining a consistant workout routine...

Desire & Determination..thats what its gonna take. Taking training to a whole new level. Check out my website imafitdiva.com.

I am a Certified Personal Trainer in NE Pennsylvania & just got Certified in Black Jack & Poker Dealing.

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

Get a leaner, meaner bod!

I've gained ten pounds thus far....from 198lbs to 208lbs during my bulk. I hope to gain another 3 or 4 pounds in the next three weeks.