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young and strong
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 82.1 lb (37.3 kg)
Current: 254.1 lb (115.5 kg) Percent Change: 47.7 %

  Start Current Goal Remaining  
  Apr 2, 2007 Nov 25, 2009 Jun 6, 2007 Goal Has Expired  
  220.0 lb (100.0 kg) 254.1 lb (115.5 kg) 200.0 lb (90.9 kg) 54.1 lb (24.6 kg)  

Date Body Stats: Weight Change % Change
May 6, 2009 254.1 lb (115.5 kg) 28.1 lb (12.8 kg) 12.4 %
Mar 16, 2008 226.0 lb (102.7 kg) 6.0 lb (2.7 kg) 2.7 %
Apr 2, 2007 220.0 lb (100.0 kg) -5.0 lb (-2.3 kg) -2.2 %
Feb 2, 2007 225.0 lb (102.3 kg) 3.0 lb (1.4 kg) 1.4 %
Jan 9, 2007 222.0 lb (100.9 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.8 % Change: 2.2 %
Current: 22.0 % Percent Change: 11.1 %

  Start Current Goal Remaining  
  Apr 2, 2007 Nov 25, 2009 Jun 6, 2007 Goal Has Expired  
  17.0 % 22.0 % 8.0 % 14.0 %  

Date Body Stats: Bodyfat Change % Change
May 6, 2009 22.0 % 4.0 % 22.2 %
Mar 16, 2008 18.0 % 1.0 % 5.9 %
Apr 2, 2007 17.0 % -4.0 % -19.0 %
Feb 9, 2007 21.0 % 1.0 % 5.0 %
Aug 12, 2006 20.0 % 0.2 % 1.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 4.4" (11.3 cm)
Current: 48.4" (123.0 cm) Percent Change: 10.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 6, 2009 48.4" (123.0 cm) 4.4" (11.3 cm) 10.1 %
Mar 16, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.2" (41.1 cm) Change: 1.1" (2.8 cm)
Current: 17.3" (44.0 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 6, 2009 17.3" (44.0 cm) 1.1" (2.8 cm) 6.9 %
Mar 16, 2008 16.2" (41.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.8" (2.0 cm)
Current: 37.8" (96.0 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 6, 2009 37.8" (96.0 cm) 0.8" (2.0 cm) 2.2 %
Mar 16, 2008 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -0.2" (-0.6 cm)
Current: 26.8" (68.0 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 6, 2009 26.8" (68.0 cm) -0.2" (-0.6 cm) -0.9 %
Mar 16, 2008 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 16, 2008 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 6, 2009 305'1.8" (93.0 m) 298'9.8" (91.1 m) 4,718.2 %
Mar 16, 2008 6'4.0" (1.9 m) 0'1.0" (0.0 m) 1.3 %
Jan 9, 2007 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Aug 19, 2006 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Nov 12, 2005 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 132.0 lb (60.0 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 120.0 %

  Start Current Goal Remaining  
  Apr 2, 2007 Nov 25, 2009 Jun 6, 2007 Goal Has Expired  
  176.0 lb (80.0 kg) 242.0 lb (110.0 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 6, 2009 242.0 lb (110.0 kg) 34.0 lb (15.5 kg) 16.3 %
Mar 16, 2008 208.0 lb (94.5 kg) 32.0 lb (14.5 kg) 18.2 %
Apr 2, 2007 176.0 lb (80.0 kg) -9.0 lb (-4.1 kg) -4.9 %
Dec 22, 2006 185.0 lb (84.1 kg) 20.0 lb (9.1 kg) 12.1 %
Jun 30, 2006 165.0 lb (75.0 kg) 55.0 lb (25.0 kg) 50.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 241.0 lb (109.5 kg)
Current: 341.0 lb (155.0 kg) Percent Change: 241.0 %

  Start Current Goal Remaining  
  Apr 2, 2007 Nov 25, 2009 Jun 6, 2007 Goal Has Expired  
  275.0 lb (125.0 kg) 341.0 lb (155.0 kg) 300.0 lb (136.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
May 6, 2009 341.0 lb (155.0 kg) 54.0 lb (24.5 kg) 18.8 %
Mar 16, 2008 287.0 lb (130.5 kg) 12.0 lb (5.5 kg) 4.4 %
Apr 2, 2007 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 1, 2007 275.0 lb (125.0 kg) 44.0 lb (20.0 kg) 19.0 %
Dec 2, 2006 231.0 lb (105.0 kg) 11.0 lb (5.0 kg) 5.0 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 318.0 lb (144.5 kg)
Current: 473.0 lb (215.0 kg) Percent Change: 205.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 6, 2009 473.0 lb (215.0 kg) 63.0 lb (28.6 kg) 15.4 %
Mar 16, 2008 410.0 lb (186.4 kg) 10.0 lb (4.5 kg) 2.5 %
Mar 27, 2007 400.0 lb (181.8 kg) 15.0 lb (6.8 kg) 3.9 %
Feb 9, 2007 385.0 lb (175.0 kg) 22.0 lb (10.0 kg) 6.1 %
Dec 2, 2006 363.0 lb (165.0 kg) 63.0 lb (28.6 kg) 21.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 6, 2009 132.0 lb (60.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 218.0 lb (99.1 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 242.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 6, 2009 308.0 lb (140.0 kg) 34.0 lb (15.5 kg) 12.4 %
Mar 16, 2008 274.0 lb (124.5 kg) 75.0 lb (34.1 kg) 37.7 %
Feb 9, 2007 199.0 lb (90.5 kg) 64.0 lb (29.1 kg) 47.4 %
Jul 2, 2006 135.0 lb (61.4 kg) 45.0 lb (20.5 kg) 50.0 %
Nov 12, 2005 90.0 lb (40.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 99.0 lb (45.0 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 180.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 6, 2009 154.0 lb (70.0 kg) -15.0 lb (-6.8 kg) -8.9 %
Mar 16, 2008 169.0 lb (76.8 kg) 48.0 lb (21.8 kg) 39.7 %
Jul 2, 2006 121.0 lb (55.0 kg) 66.0 lb (30.0 kg) 120.0 %
Nov 12, 2005 55.0 lb (25.0 kg)


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