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Membership Info
Member Since: Jan 8, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 21
  • Overall: 4,715
Forum Posts: 5063
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:03pm
Last Forum Post: Sep 3, 2008 5:26am
Last Photo Upload: Apr 23, 2007 4:26am
Last Profile Update: Jun 24, 2008 8:15pm
Last Blog Post: Yesterday, 6:18pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 20
Stalking (?) : 2
young and strong

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 18
Location: Geelong, Australia
Occupation: Student
Personal Website:
Gym:
Gym Location: Geelong
When I Started: Dec, 2005
How I Started: Interested in becoming bigger for football and family got a membership ended up loving weightlifting itself
Why I Love It: Getting Stronger
How I Stay Motivated: Keeping a journal
BB Accomplishments: N/A
Forum Signature: 2008 Lifting Goals:
Squat- 385 pounds (175kgs)
Deadlifts- 500 pounds (227.5kgs)
BB Rows- 300 pounds (135kgs)
Rack Pulls- 660 pounds (300kgs)
Flat DB Bench- 135 pounds (60kgs)
Chinups- BW+60 pounds (27.5kgs)
Dips- BW+90 (40kgs)
Last Updated: Feb 9, 2007 8:43pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 16, 2008 1:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 16, 2008 1:43am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 15%
Upcoming Contest: Melbourne Powerlifting Comp (U19's)
Last Updated: Mar 16, 2008 1:43am

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Contest History:
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Last Updated: Mar 16, 2008 1:43am

Videos of young and strong
165kgs Deadlift
165kgs Deadlift
Play this video Played: 460
Description: Deadlifting 165kgs, i missed it because i moved my foot. Was a 10kgs PR as well
Last Updated: Dec 5, 2006 3:59pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 16, 2008 1:43am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 5, 2006 3:59pm

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Forum Activity:
User Title: Cliff's of Dover
Number Of Posts: 5063 View All Posts
Posts Per Day: 5.21
Last Activity: Yesterday, 9:03pm
Recent Threads:


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Friends (22)
ab-swing...
asdf
 

dparm99
backpic
 

King of the Misc
 

bluffcolts
 

BigStretch
 

TKD
 

Short One
Us mucking around
 

Yorkshire Lad
 

BBing_Addict
my abs at 73kg
 

Last Updated: Jun 24, 2008 8:15pm

Visitor Comments (10)
[ Leave young and strong a Comment ]
lat spread- 12stone powerhouseH [ View Profile ]
Nov 14, 2007 3:11am
nice video mate, keep up the hard work. w.b lil h
This Means War [ View Profile ]
Sep 17, 2007 7:52pm
hey mate, do you comppete in PL? Awesome stuff buddy!
Tri's bodyfuel [ View Profile ]
Aug 10, 2007 9:59am
50lbs naturally thats serious effort boss! Your poundages on the lift are also looking sweet! Great stuff :)
Criminal Mind [ View Profile ]
Jul 4, 2007 2:04am
Hey dude. Thanks for the comment. As wise man once said... to be happy - is to be bigger. I just made that up but whatever. Haha. Peace.
Criminal Mind [ View Profile ]
May 22, 2007 2:59am
Hey dude. Thanks for the comment. It's actually 20 pounds but if you say it looks like 20 kilos, hey who am I to disagree!! ahaha. Keep up the good work. You're lookin' good.
Rear Lat Spread - 191 lbs--no pump, no food, no wa iron619 [ View Profile ]
May 16, 2007 1:38am
Wassup YS, You got a good journal on here man. Also, thanks for all the support and comments. Respect, iron
RARW bhall99 [ View Profile ]
Dec 5, 2006 1:57pm
hey man keep up the good work
face Dallas68 [ View Profile ]
Dec 4, 2006 6:03am
glad you have an avatar now buddy. great pull.
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Dec 4, 2006 5:38am
Impressive strength m8. Keep training strong.
asdf ab-swing asianbabe [ View Profile ]
Aug 19, 2006 9:42pm
hey yns!! hows it going? Thanks for dropping me a line :D :D You're doing a great job hun!
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