Member Since: Jan 8, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 21
Overall: 4,715
Forum Posts: 5063
BodyBlog Entries: 0
Comments to Others: 3
Last Visit: Yesterday, 9:03pm
Last Forum Post : Sep 3, 2008 5:26am
Last Photo Upload : Apr 23, 2007 4:26am
Last Profile Update: Jun 24, 2008 8:15pm
Last Blog Post : Yesterday, 6:18pm
Real Name:
Sex:
Male
Age:
18
Location:
Geelong, Australia
Occupation:
Student
Personal Website:
Gym:
Gym Location:
Geelong
When I Started:
Dec, 2005
How I Started:
Interested in becoming bigger for football and family got a membership ended up loving weightlifting itself
Why I Love It:
Getting Stronger
How I Stay Motivated:
Keeping a journal
BB Accomplishments:
N/A
Forum Signature:
2008 Lifting Goals:
Squat- 385 pounds (175kgs)
Deadlifts- 500 pounds (227.5kgs)
BB Rows- 300 pounds (135kgs)
Rack Pulls- 660 pounds (300kgs)
Flat DB Bench- 135 pounds (60kgs)
Chinups- BW+60 pounds (27.5kgs)
Dips- BW+90 (40kgs)
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Melbourne Powerlifting Comp (U19's)
165kgs Deadlift
Played: 460
Description: Deadlifting 165kgs, i missed it because i moved my foot. Was a 10kgs PR as well
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Cliff's of Dover
Number Of Posts:
5063 View All Posts
Posts Per Day:
5.21
Last Activity:
Yesterday, 9:03pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave young and strong a Comment ]
powerhouseH [ View Profile ]
Nov 14, 2007 3:11am
nice video mate, keep up the hard work. w.b lil h
This Means War [ View Profile ]
Sep 17, 2007 7:52pm
hey mate, do you comppete in PL?
Awesome stuff buddy!
bodyfuel [ View Profile ]
Aug 10, 2007 9:59am
50lbs naturally thats serious effort boss! Your poundages on the lift are also looking sweet! Great stuff :)
Criminal Mind [ View Profile ]
Jul 4, 2007 2:04am
Hey dude. Thanks for the comment. As wise man once said... to be happy - is to be bigger.
I just made that up but whatever. Haha. Peace.
Criminal Mind [ View Profile ]
May 22, 2007 2:59am
Hey dude. Thanks for the comment. It's actually 20 pounds but if you say it looks like 20 kilos, hey who am I to disagree!! ahaha.
Keep up the good work. You're lookin' good.
iron619 [ View Profile ]
May 16, 2007 1:38am
Wassup YS,
You got a good journal on here man. Also, thanks for all the support and comments.
Respect,
iron
bhall99 [ View Profile ]
Dec 5, 2006 1:57pm
hey man keep up the good work
Dallas68 [ View Profile ]
Dec 4, 2006 6:03am
glad you have an avatar now buddy. great pull.
jacked in MI [ View Profile ]
Dec 4, 2006 5:38am
Impressive strength m8. Keep training strong.
ab-swing asianbabe [ View Profile ]
Aug 19, 2006 9:42pm
hey yns!! hows it going? Thanks for dropping me a line :D :D You're doing a great job hun!
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