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Membership Info
Member Since: May 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 419
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 6:10am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 3:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 31
Stalking (?) : 2
Inspiring (?) : 0

yotaki

Overall Goal:  I want to maintain my weight and to reduce my bf% to 18%.

Fit Status:  yotaki has not entered a Fit Status.  Ask yotaki for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Yota
Sex:
Female
Age:
23
Location:
Greece
Occupation:
Dentist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I started losing weight when I saw the pictures of my high school graduation (2003). Now that I ve lost 60 lbs, I just want to maintain my weight and reduce my bf%
Why I Love It:
Because it recreates me.
How I Stay Motivated:
bb.com, pictures
BB Accomplishments:
losing 60 pounds
Forum Signature:
Last Updated: Nov 9, 2008 5:09am

What yotaki Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2008 5:16am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2008 12:05am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to maintain my weight and to reduce my bf% to 18%.
Goal (Long):
Weight Goal:
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Nov 9, 2008 4:52am

Members That Inspire yotaki:
yotaki does not have inspirational members yet.

BodyAnswers
yotaki has answered 16 of 67 total questions.
View all 16 of yotaki's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
l-carnitine
- Updated Dec 23, 2008 3:27am

How many days per week do you lift weights?
3
- Updated Nov 9, 2008 4:03am

What time of day do you usually workout?
Noon
- Updated Nov 9, 2008 4:03am

View all 16 of yotaki's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2008 4:52am

Videos of yotaki
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 4:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 4:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Oct 07, 2008
Reason: 
Solgar Maxi L-carnitine
Solgar Maxi L-carnitine

Started: Oct 24, 2008
Reason: 
EAS Myoplex HP60, box of 12 bars, flavour banana toffee pie
EAS Myoplex HP60, box of 12 bars, flavour banana toffee pie

Started: Nov 13, 2008
Reason: 
Last Updated: Nov 9, 2008 5:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 27, 2009 5:25am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal
  • egg whites
  • chicken
Cheat Foods:
  • sweetssssssss
Supplements:
Last Updated: Nov 10, 2008 11:49pm

Friends (33)









Last Updated: Nov 19, 2008 3:43pm

Visitor Comments (16)
[ Leave yotaki a Comment ]
My face in December prettyface [ View Profile ]
Jan 16, 2009 1:38pm
"Obstacles are those frightening things that become visible when we take our eyes off our goals." Hope your eyes are focused straight ahead today! You can do anything you want to.
Making_A_Change [ View Profile ]
Jan 1, 2009 10:24am
Happy New Year!
Lackland Classic 2 BananaFoster [ View Profile ]
Dec 11, 2008 10:47pm
Is that a brand? Tried one and it is a thick consistency and not as sour os ours. I love it. Actually, mor protein and less carbs as ours. Yeahhhhha!
FEELING GOOD AT 182LBS sely120 [ View Profile ]
Dec 3, 2008 7:33pm
The beginning is never easy, but worth it! I want this and with friends like you and bb.com I will make it! Thank you for you and happy holidays!
wolfe4life [ View Profile ]
Nov 25, 2008 5:31am
You're Welcome
HabitualHealth [ View Profile ]
Nov 19, 2008 12:38pm
thank you soooo so so much for the awesome compliment and awesome job on YOUR transformation!!
Tyyger [ View Profile ]
Nov 18, 2008 6:02pm
I feel you!! I'm trying to keep feeling like a winner!!
Tyyger [ View Profile ]
Nov 16, 2008 4:48pm
I'm doing good, how are you?
Lackland Classic 2 BananaFoster [ View Profile ]
Nov 15, 2008 2:58pm
I was wondering where did you go....I bought some greek fat free yogurt today. Will let you know.
sister's first comp chicana_peach [ View Profile ]
Nov 14, 2008 11:52am
Thanks for stopping by and have a pleasant weekend! ROCK ON!
November 09 Iron Man 31233 [ View Profile ]
Nov 14, 2008 2:09am
Actually I am healing really fast! The pain is nearly gone and the only thing I notice is that I can't lift or push or pull very much weight.
between sets Maddi [ View Profile ]
Nov 13, 2008 4:49pm
Thanks so much for the kind words and well wishes! Have a great night! :)
fitnblnde5 [ View Profile ]
Nov 11, 2008 7:07am
Thank you.. thats a great compliment.
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 11, 2008 5:50am
thank you for the add and well wishes :)
front 2young2bfat [ View Profile ]
Nov 7, 2008 10:28pm
thanks you. I won't give up.
Lackland Classic 2 BananaFoster [ View Profile ]
Oct 20, 2008 12:56pm
My advise.......sit down with them and try to explain why do you love working out and living this lifestyle because that is what it is. You might feel they are not listening to you but the more you reach to fullfill your dreams, the more they will understand.....never to the fullest but at least will accept it. It worked for me, hope it works for you. It was important for me for my partens to support me and I know it is for you as well. Hope that helps.
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