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Membership Info
Member Since: Nov 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 63
  • Overall: 1,384
Forum Posts: 29
BodyBlog Entries: 0
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Today, 3:49pm
Last Forum Post: Never
Last Photo Upload: Oct 28, 2009 5:17pm
Last Profile Update: Nov 26, 2009 2:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 38
Stalking (?) : 0
Inspiring (?) : 0

yossiefraim

Overall Goal:  Bodybuilding my self to the my max. Doing it all NATURALLY!!!

Fit Status:  yossiefraim has not entered a Fit Status.  Ask yossiefraim for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Yosef
Sex:
Male
Age:
28
Location:
Israel
Occupation:
Student - CS (Comuter Science)
Personal Website:
Primary Gym:
IIT(Israeli Institue Of Technolgy) GYM
Technion, Haifa
Haifa
Israel
College:
High School:
When I Started:
Oct, 1995
How I Started:
I am a martial artist, i do brazillian jiu jitsu and muay thai. I started weight training as supplement to my martial arts.
Why I Love It:
I got bugs ... i guess :)
How I Stay Motivated:
Life here in Israel is not easy, we have to fight terror and secure our existence. i served in the army for 4 years and exprienced war. i"m thankful for god for living this life, with healthy and complete body.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 30, 2009 7:07am

What yossiefraim Is Up To:
Nov 20, 2009
yossiefraim uploaded a new Photo Gallery Picture
Nov 19, 2009
yossiefraim uploaded a new Photo Gallery Picture
Nov 17, 2009
yossiefraim uploaded a new Photo Gallery Picture
See Last 22 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 11:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2009 11:09am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bodybuilding my self to the my max. Doing it all NATURALLY!!!
Goal (Long):
I"ll be the best budybuilder in Israel by 2011. I beleive in it and got everything to win those poor roiders over here pretend to have any kind of warrior spirit.... Gonna follow the code of BUSHIDO and implent it into BB.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 23, 2009 11:09am

Members That Inspire yossiefraim:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 23, 2009 11:09am

Videos of yossiefraim
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 11:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 11:09am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power CE3, 240 Capsules
Started: May 13, 2009
Reason: For my strenth training
Dymatize Elite Gourmet Protein, 5 Lbs., Milk Chocolate
Started: May 13, 2009
Reason: For faster recovery
BSN NO-Xplode, 2.25 Lbs., Grape
Started: May 29, 2009
Reason: Energy
Last Updated: Oct 23, 2009 11:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 3:41pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:

Friends (38)









Last Updated: Nov 26, 2009 2:54pm

Visitor Comments (24)
[ Leave yossiefraim a Comment ]
Robj [ View Profile ]
Nov 25, 2009 10:21am
Great pictures, you have amazing size and development. Congratulations on the results of your hard work! Rob
Whey2Much4U [ View Profile ]
Nov 25, 2009 6:47am
Thank U so much for the comments and pic ratings... :) love the Oct. 28 pics...Just amazing...u have built an incredible physique! Take care and keep in touch! :)
GlaDiatOr2008 [ View Profile ]
Nov 21, 2009 2:23am
Kol Hakavod on your body and achievements. You're a great inspiration. Avi
wazzu [ View Profile ]
Nov 19, 2009 2:17pm
great progress, how's training going?
elinor25 [ View Profile ]
Nov 18, 2009 6:15pm
Hi, everything is great, including school :)...how about you?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Nov 18, 2009 8:43am
Dropping by to say "Hi" and see how things are going with you these days. :)
sheshetb [ View Profile ]
Nov 6, 2009 4:08pm
Thank U DARLING! luv U :-*
Abschest JerryAB [ View Profile ]
Nov 4, 2009 5:55pm
How is everything going Yosef?
elinor25 [ View Profile ]
Nov 4, 2009 4:57pm
hello...jope that you had killing pecs day on the gym :) be safe and take care
elinor25 [ View Profile ]
Nov 1, 2009 5:25am
Shalom, just dropping by to ask Ma nishhh??? how is your day going? take care
elinor25 [ View Profile ]
Oct 29, 2009 5:38pm
ty for the compliment...you look great yourself...and yes you are defently right...Israel SHOLETET...lol how things going?
musculardude [ View Profile ]
Oct 26, 2009 7:23am
Incredible shape, congratulations, very motivational and an example to follow! Shalom!
claudia36 [ View Profile ]
Oct 24, 2009 6:37pm
oh thats for sure , but i enjoy it.........
claudia36 [ View Profile ]
Oct 24, 2009 10:27am
thank u so much josef, how r u
sheshetb [ View Profile ]
Oct 11, 2009 10:01am
I love U baby :)
elinor25 [ View Profile ]
Oct 10, 2009 9:31pm
Hey, ma nishma....its great to see here someone from israel...
Whey2Much4U [ View Profile ]
Oct 3, 2009 10:10pm
Hey, how's it going? U r lookin amazing!! Love ur new pics! :)
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 3, 2009 6:44pm
more great photographs! Thanks for sharing and inspiring :)
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 1, 2009 9:34am
that is one rocking GREAT build!! Congratulations!
Bigpoluka [ View Profile ]
Sep 30, 2009 3:17pm
Looking better every day Yossie!
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