To be as fit as possible.

6'4 and 258 trying to cut for next summer.

Prepare for victory in the Spokesmodel finals in LA!!!

Increase mass in my legs.

Increase muscle size/strength while keeping flexibility. Improve For Football

Fat and Stupid is no way to go through life...

Since my injury, i've been to the physical therapist 3 times/week... been eating healthy and going anything i can to not lose mass- My goal is to get back to where i was pre-injury

I want to weigh 230 by the end of March. I want to bench press 300 by the end of March. I want to Squat 400 by the end of March. I want to deadlift 500 by the end of March.

I want to compete in 2010! I will get there by DOIN WORK BABY!!!!

Tryin to get as HUGE as possible

Keep a Rockin' Body to help land leading acting roles!!!

i understand why people use roids but when u use them how can u actually defend ur stats and body knowing that its not u its the roids that make u what u are. even getting off u wont be as big so u always have in mind that one day u will be a lil guy

Trying to hit 212-215 by the end of January, 2010. Then start cutting it up!

hit 180 with low BF%