Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Oct 19, 2012
CURRENT
Jan 26, 2013
120.4 Lbs.
LEAN BODY MASS
15.6 Lbs.
BODY FAT
CURRENT WEIGHT
136
Lbs.
Jan 23, 2013
CURRENT BODY FAT
11.4
%
Jan 8, 2013
PROGRESS HISTORY
Lbs.
2012-10-01,2012-10-19,2012-11-04,2012-12-25,2012-12-27,2013-01-06,2013-01-08,2013-01-23
145,146,141,136,136,136,136,136
%
2012-10-01,2012-10-19,2012-11-04,2012-12-25,2012-12-27,2013-01-08
20,17,12.6,13.9,12.4,11.5
Lbs.
2012-10-01,2012-10-19,2012-11-04,2012-12-25,2012-12-27,2013-01-06,2013-01-08,2013-01-23
116,121.2,123.2,117.1,119.1,119.1,120.4,120.4
Programs
My Workout Philosophy View My Full Workout Program
yopii12 has not added any program information.
My Nutrition Program View My Full Nutrition Program
yopii12 has not added any program information.
My Supplement Program View My Full Supplement Program
yopii12 has not added any program information.
My Motivation Program View My Full Motivation Program
yopii12 has not added any program information.
yopii12 measured his arms at 12.2 in., a gain of 0.2 in. in 104 days and measured one other body part.
Apr 30, 2013
Visitor Comments
yopii12 has no comments on his page.
yopii12 measured his arms at 12.2 in., no change in 13 days and measured 3 other body parts.