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What yohero Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

yohero's Last 32 Items:

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Aug 16, 2009
yohero changed Weight from 170.6 lbs. to 173.4 lbs., a 2.8 lb. gain in 4 days
Aug 9, 2009
yohero changed Body Fat from 17% to 20.4%, a gain of 3.4 percentage points in 4 days
yohero changed Weight from 174 lbs. to 174.6 lbs., a 0.6 lb. gain in 4 days
Aug 6, 2009
yohero uploaded a new Progress Picture
Aug 4, 2009
yohero updated Fit Status "I 'm focus man!"
yohero changed Overall Goal: "It's August...I'm slimming down but still have abdominal fat...just trying different things to see what works.."
Aug 2, 2009
yohero updated Current Supplements with
yohero updated Current Supplements with Optimum 100% Whey Protein
yohero changed Body Fat from 17.8% to 16.7%, a loss of 1.1 percentage points in 1 day
yohero changed Weight from 177.2 lbs. to 175 lbs., a 2.2 lb. loss in 1 day
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