bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View B Con's:

Contact B Con:
Send Private Message
Report B Con Report B Con
Leave Comment for B Con Leave Comment


Membership Info
Member Since: May 11, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 206
  • Overall: 7,629
Forum Posts: 10104
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:12am
Last Forum Post: Yesterday, 10:56am
Last Photo Upload: Never
Last Profile Update: Nov 27, 2009 4:09pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 188
Stalking (?) : 30
Inspiring (?) : 5

B Con

Overall Goal:  B Con has not set an Overall Goal 

Fit Status:  B Con has not entered a Fit Status.  Ask B Con for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
B Con
Sex:
Male
Age:
Location:
United States
Occupation:
Law Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always dabbled around with the weights. I live for the pump.
Why I Love It:
Frees my mind, starts the day off right.
How I Stay Motivated:
By other people and good music.
BB Accomplishments:
OBF Spring Spectacular '09 First Place Winner
Forum Signature:
Animal. Hardcore Training Packs. The F O R V M: forum.animalpak.com Animal: www.animalpak.com | info@animalpak.com Universal: www.universalusa.com http://groups.bodybuilding.com/animal Destroy & Rebuild: http://forum.bodybuilding.com/showthread.php?t=109252921
Last Updated: Jul 16, 2008 8:59pm

What B Con Is Up To:
Oct 27, 2009
B Con is inspired by TrevorMcFly. Reason: "To Get Large... "
Sep 30, 2009
B Con joined the BodyGroup OBF Contestants
Sep 29, 2009
B Con changed Weight from 190 lbs. to 215 lbs., a 25 lb. gain in 106 days
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2009 10:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2008 10:18am

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 15, 2008 8:04pm


BodyAnswers
B Con has answered 5 of 67 total questions.
View all 5 of B Con's BodyAnswers »

What supplements do you take immediately after your workout? Why?
Torrent and Nitro followed by a full meal about an hour later. You can't beat the profile of Torrent with the protein, carbs, and creatine immediately post workout. Post workout is the most importan...more
- Updated Mar 12, 2009 7:13pm

What supplements do you take immediately before your workout? Why?
98% of the time I will be taking Animal Pump. It delivers a constant stream of energy, allows me to really focus and increase my intensity, and the pumps are outrageous.
- Updated Mar 12, 2009 7:11pm

What bicep workout has worked best for you?
Straight Barbell Curls while changing up my grip to wide, shoulder width, and narrow. Best mass builder by far for them.
- Updated Mar 12, 2009 7:10pm

View all 5 of B Con's BodyAnswers »

Contest History:
Jun 01, 2009:
OBF Spring Spectacular 2009 - Placing: 1
Last Updated: Jun 15, 2008 8:04pm

Videos of B Con
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2008 5:13pm

Favorite Bodybuilding And Fitness Videos
sterorider (steroids) Greg valentino
sterorider (steroids) Greg valentino
Play this video Played: 486
Why I like this video: Anything in excess is going to cause problems. The price of the largest arms.
Last Updated: Nov 19, 2009 8:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Nitro, 44 Packs
Started: Feb 16, 2009
Reason: Because I am a firm believer in flooding the body with amino acids...
Universal Animal Omega, 30 Paks
Started: Mar 03, 2009
Reason: 
Universal Animal Cuts, 42 Paks
Started: Mar 03, 2009
Reason: 
Product Not Found  read more »
Last Updated: May 29, 2008 2:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: ANIMAL REP
Number Of Posts: 10104 View All Posts
Posts Per Day: 7.78
Last Activity: Yesterday, 11:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
  • Flex
Cheat Foods:
  • Butterfinger Blizzards
Fitness Books:
  • Burn the Fat, Feed the Muscle
  • The New Encyclopedia of Modern Bodybuilding
Workout Music:
  • NIN- Head Like A Hole
  • White Zombie- More Human Than a Human
  • Disturbed- Down With the Sickness
Supplements:
Last Updated: May 29, 2008 7:49pm

Friends (218)









Last Updated: Nov 27, 2009 4:09pm

Visitor Comments (44)
[ Leave B Con a Comment ]
Relaxed caseyboylex [ View Profile ]
Yesterday, 10:00pm
Awesome transformation bro, great job, congrats!
promamia azorean [ View Profile ]
Nov 27, 2009 4:11pm
hows it going
TrevorMcFly [ View Profile ]
Oct 27, 2009 11:05am
thanks homie!! GO BIG!!!!!
CantGet2BIG [ View Profile ]
Sep 29, 2009 4:53pm
Thanks for the add B. I'm honored. haha
lth [ View Profile ]
Sep 22, 2009 1:44pm
yo bro, thanks for reps....im on spread :/ but yeah, that was a retarded thing for him to say to someone who just lost like 50 lbs and dieted for 6 months or so.
Guest Matt guest
Sep 22, 2009 11:26am
What's up B Con, just checking out some of those workouts you recently posted on the board and I have to say, looks freakin intense!! Keep up the good work!
Chest Day Fitzwell [ View Profile ]
May 28, 2009 8:45pm
Hey man, whats good? Hey, I saw you posting in one of the CL logs, just thought id mention IME, 30 days on White Flood vs. 30 days on Animal Pump - White Flood gives the best vascularity IMO, but Pump beats it on Pump, muscle hardness, and endurance, the creatine matrix in Pump has something to do with that I am sure. But just thought I'd give you my $.02 since you seemed curious
me History in Effect [ View Profile ]
Apr 9, 2009 9:10am
I'm doing good B con. School is looking great and my workouts are going amazing in this cutting cycle.
Me and Speedgtr90 [ View Profile ]
Apr 3, 2009 8:07pm
What's up bro, Cambridge ABC member here...TRAIN HARD!!!!
Sweetlikerice [ View Profile ]
Mar 18, 2009 12:27pm
how did u become an animal rep?
IRON HORSE J [ View Profile ]
Feb 19, 2009 9:07am
DO WORK SON
jtreece [ View Profile ]
Feb 13, 2009 6:52am
I love the 2:07 +120lb. dumbbell 'toss' like its a 'peanut' in Ronnie's video. RIDICULOUS.
jtreece [ View Profile ]
Feb 13, 2009 6:34am
I love the 2:07 +120lb. dumbbell 'toss' like its a 'peanut' in Ronnie's video. RIDICULOUS.
deanna7272 [ View Profile ]
Jan 30, 2009 12:39pm
SEE U SOON!!!
tonigal69 [ View Profile ]
Jan 12, 2009 9:10am
awesome!!!
tonigal69 [ View Profile ]
Dec 22, 2008 5:37am
hi there B Con...how are you? Merry Christmas!
Me and Ronnie scals17 [ View Profile ]
Dec 5, 2008 12:35pm
Sup B. Been on for awhile just never post on the forum over here.
WannaGetLean [ View Profile ]
Oct 31, 2008 9:21am
Why hello you :)
Guest red guest
Oct 24, 2008 4:49pm
yo dude u think u can hook me up with a workout schedule and a food plan to help me build some muscle?
liftandeat [ View Profile ]
Oct 14, 2008 6:18pm
hey thanks man, you got some awesome stats too bro!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



VPX NO Shotgun Stix