B Con's BodySpace - Bodybuilding.com

real name

B Con

age

gender

Male

location

gym

occupation

View All

Overall Goal

///

Compete

'Bigger, Better, and Stronger than Yesterday'

Progress & Goals

BEFORE

CURRENT

View All

180.7 Lbs.

LEAN BODY MASS

25.8 Lbs.

BODY FAT

CURRENT WEIGHT

206.5

Lbs.

May 20, 2013

CURRENT BODY FAT

12.5

Apr 15, 2010

PROGRESS HISTORY

Lbs.

2006-12-14,2007-01-01,2007-02-26,2007-03-05,2007-03-12,2007-03-19,2007-03-26,2007-04-02,2007-04-09,2007-04-16,2007-04-30,2007-05-14,2007-05-21,2007-06-18,2007-09-24,2007-10-12,2008-01-28,2008-02-05,2008-02-11,2008-02-18,2008-02-25,2008-04-28,2008-05-10,2008-06-03,2008-06-18,2008-07-14,2008-07-17,2008-08-18,2008-09-10,2008-09-24,2008-11-03,2009-03-12,2009-06-01,2009-06-15,2009-09-29,2009-12-18,2010-03-18,2010-03-23,2010-04-13,2010-06-01,2010-06-15,2011-01-03,2011-01-10,2011-02-15,2011-02-21,2011-03-01,2011-03-16,2011-03-21,2011-03-28,2011-04-04,2011-04-11,2011-04-18,2011-04-25,2012-01-03,2012-01-23,2012-02-02,2012-02-28,2012-03-09,2012-03-14,2012-03-20,2012-03-28,2012-04-10,2012-04-18,2012-05-09,2012-05-31,2012-10-08,2013-03-08,2013-03-18,2013-03-25,2013-04-01,2013-04-08,2013-04-15,2013-04-22,2013-05-06,2013-05-14,2013-05-20

280,250,229,227,225,222,220,217,214,210,208,204,202,200,205,205,204,202,200,198,195,192,189,206,205,208,209,216,218,220,215,220,179,190,215,240,225,222.5,218.5,214.2,213.3,230.4,223.8,217.6,214,213,212.4,210.6,209.4,208.4,206.4,203.8,202.8,212.6,211,209.8,207.2,205.2,206.8,203.8,202.4,201.2,199.8,200.6,198.8,215,228.6,227,224.6,224.2,219.6,215,213,208.8,207.2,206.5

2007-09-10,2007-09-21,2007-10-12,2007-11-02,2009-06-01,2010-04-15

19,18,14.5,15.3,5,12.5

Lbs.

229.6,205,187.8,186.1,184.5,182,180.4,177.9,175.5,172.2,170.6,167.3,165.6,164,168.1,173.6,172.8,171.1,169.4,167.7,165.2,162.6,160.1,174.5,173.6,176.2,177,183,184.6,186.3,182.1,186.3,170.1,180.5,204.2,228,213.8,211.4,191.2,187.4,186.6,201.6,195.8,190.4,187.2,186.4,185.8,184.3,183.2,182.3,180.6,178.3,177.4,186,184.6,183.6,181.3,179.5,180.9,178.3,177.1,176,174.8,175.5,173.9,188.1,200,198.6,196.5,196.2,192.2,188.1,186.4,182.7,181.3,180.7

View All

LATEST MEASUREMENTS

Waist
36.8" a gain of 1.2" in 554 days
Mar 18, 2010
Arms
17.2" a gain of 0.2" in 557 days
Mar 18, 2010
Chest
48" a gain of 1.5" in 557 days
Mar 18, 2010
Thighs
26.2" a gain of 0.5" in 557 days
Mar 18, 2010

View All

Programs

My Workout Philosophy View My Full Workout Program

B Con has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

B Con has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

B Con has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

B Con has not added any program information.

Encourage him to write about his program.

What B Con Is Up To

B Con updated his weight from 207.2 Lbs. to 206.5 Lbs., a 0.7 Lb. loss in 6 days.

206.5 Lbs.

May 20, 2013 | Like

B Con updated his weight from 208.8 Lbs. to 207.2 Lbs., a 1.6 Lb. loss in 8 days.

207.2 Lbs.

May 14, 2013 | Like

B Con updated his weight from 215 Lbs. to 213 Lbs., a 2 Lb. loss in 7 days.

213 Lbs.

Apr 22, 2013 | Like

B Con updated his weight from 219.6 Lbs. to 215 Lbs., a 4.6 Lb. loss in 7 days.

215 Lbs.

Apr 15, 2013 | Like

B Con updated his weight from 224.2 Lbs. to 219.6 Lbs., a 4.6 Lb. loss in 7 days.

219.6 Lbs.

Apr 8, 2013 | Like

B Con updated his weight from 224.6 Lbs. to 224.2 Lbs., a 0.4 Lb. loss in 7 days.

224.2 Lbs.

Apr 1, 2013 | Like

B Con updated his weight from 227 Lbs. to 224.6 Lbs., a 2.4 Lb. loss in 7 days.

224.6 Lbs.

Mar 25, 2013 | Like

B Con updated his weight from 215 Lbs. to 227 Lbs., a 12 Lb. gain in 161 days.

227 Lbs.

Mar 18, 2013 | Like

Chris95 likes this.

- Report
PappaBear76

Are you trying to gain weight big man!

Mar 18, 2013 | Like

Flagged as spam

Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

B Con is now friends with iForce Dave and BryJensen.

Mar 12, 2013

B Con is now friends with apoforce and emergency.

Jan 3, 2013

B Con is now friends with James.Widener.

Dec 28, 2012

B Con is now friends with dark_man812.

Dec 14, 2012

B Con is now friends with naturalguy, AllGenetix and 1 other.

Dec 5, 2012

B Con updated his weight from 198.8 Lbs. to 215 Lbs., a 16.2 Lb. gain in 130 days.

215 Lbs.

Oct 8, 2012

B Con rated Magnum Nutraceuticals SERUM and 4 other products.

Aug 22, 2012

About Me

personal website: http://hardmagnum.com

personal
INFO

About Me:

real name: B Con hometown: US age: sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: May 11, 2006

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

BryJensen I missed you too! You should tell Bert and Markus to make sure they bring me! Mar 10, 2013 11:40pm

MaybeMoreAbs Good work and keep on bulking Oct 9, 2012 4:02am

MaybeMoreAbs Good growth man .. Has your strength gone up?? Oct 8, 2012 7:15pm

LoveMyInk :p Mar 29, 2012 5:38pm

guest LOL! Man its the other way around with Barbri. It is kickin my butt! Jun 16, 2010 5:39pm

CGTheIcon Uploaded the video on youtube and on my bodyspace. We'll see what reaction I get. Checked out the bench press contest video you posted & it makes me want to see how many I can bang out!!! You were so close to getting that 20th rep Jun 11, 2010 1:27am

hightech78 Hey man, Just stopped by to say hey, how's your training going? Feb 16, 2010 4:09pm

Going4Swole Awesome transformation bro, great job, congrats! Nov 28, 2009 11:00pm

azorean hows it going Nov 27, 2009 5:11pm

TrevorMcFly thanks homie!! GO BIG!!!!! Oct 27, 2009 12:05pm

CantGet2BIG Thanks for the add B. I'm honored. haha Sep 29, 2009 5:53pm

lth yo bro, thanks for reps....im on spread :/ but yeah, that was a retarded thing for him to say to someone who just lost like 50 lbs and dieted for 6 months or so. Sep 22, 2009 2:44pm

guest What's up B Con, just checking out some of those workouts you recently posted on the board and I have to say, looks freakin intense!! Keep up the good work! Sep 22, 2009 12:26pm

Fitzwell Hey man, whats good? Hey, I saw you posting in one of the CL logs, just thought id mention IME, 30 days on White Flood vs. 30 days on Animal Pump - White Flood gives the best vascularity IMO, but Pump beats it on Pump, muscle hardness, and endurance, the creatine matrix in Pump has something to do with that I am sure. But just thought I'd give you my $.02 since you seemed curious May 28, 2009 9:45pm