bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View yohanceyellock's:

Contact yohanceyellock:
Send Private Message
Report yohanceyellock Report yohanceyellock
Leave Comment for yohanceyellock Leave Comment


Membership Info
Member Since: Oct 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 498
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 7:12pm
Last Forum Post: Apr 22, 2009 10:10am
Last Photo Upload: Never
Last Profile Update: Aug 18, 2009 10:24am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 1

yohanceyellock

Overall Goal:  yohanceyellock has not set an Overall Goal 

Fit Status:  yohanceyellock has not entered a Fit Status.  Ask yohanceyellock for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Yohance Yellock
Sex:
Male
Age:
34
Location:
Westerville, Ohio, United States
Occupation:
Bank supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1997
How I Started:
When I first started working out, I was obsessed with strength gains. As I grew a little more wiser I asked myself whats the point of being able to Bench 435 if your always wearing a tire around your waist. I started working out with a friend and eventually met up with my mentor Bobby Turner. He showed me the ropes and how to maximize my potential in the sport.
Why I Love It:
I love making progress and seeing improvements in my training and development every year. Nothing beats being healthy and active and improving ones quality of life. This is the main thing bodybuilding does for me. Its also great stress relief
How I Stay Motivated:
Honestly the gym has become more of a habit. Its just a part of my daily routine to go and prepare 5 to 6 meals a day..
BB Accomplishments:
Well my greatest accomplishment as of yesterday was winning the open mens bodybuilding overall in the cardinal classic and getting a pro card. I met a lot of great people who I hope to see again in future competitions. And now I have a new Goal which will require me to set the bar MUCH higher in my training.
Forum Signature:
There is no such thing as an off season, just a chance to grow. WNBF Pro Athlete
Last Updated: Oct 19, 2008 9:58pm

What yohanceyellock Is Up To:
Apr 20, 2009
yohanceyellock changed Body Fat to 7%
yohanceyellock updated Weight 200 lbs.
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
2009 WNBF MID-AMERICA PRO NATURAL CHAMPIONSHIPS

Members That Inspire yohanceyellock:
yohanceyellock does not have inspirational members yet.

BodyAnswers
yohanceyellock has answered 0 of 67 total questions.
View all 0 of yohanceyellock's BodyAnswers »

(No Answer)

View all 0 of yohanceyellock's BodyAnswers »

Contest History:
No Contests

Videos of yohanceyellock
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 21, 2009 7:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (15)









Last Updated: Aug 18, 2009 10:24am

Visitor Comments (11)
[ Leave yohanceyellock a Comment ]
Cardinal Classic Cedriclee11 [ View Profile ]
Jan 12, 2009 2:04pm
i saw you in the cardinal classic good job man!
WNBF Mid America Back Double rich55 [ View Profile ]
Oct 21, 2008 9:44pm
Congrats Yo! You looked AWESOME! Welcome to the WNBF.
Wheels Cnstnce [ View Profile ]
Oct 20, 2008 1:51pm
Aw shucks thanks. The NPC don't have Ms.Fit yet, so I'm just competing in figure this weekend. Bums me out, I want more stage time, I love the high.
Wheels Cnstnce [ View Profile ]
Oct 20, 2008 11:40am
I'm more nervous about this one, there will be more competition for sure, and I hear politics will play a big role in my placing. I just want to make top 5, I love taking home hardware.
RooRooTJ [ View Profile ]
Oct 19, 2008 9:50pm
Great job yesterday. Congrats again on your pro Card. It was an honor to even pose next to you in the Overall
Wheels Cnstnce [ View Profile ]
Oct 19, 2008 9:17pm
I started one for this show and got too busy in the gym to log it all. I should start another one, or pick the old one back up. Good idea.
Wheels Cnstnce [ View Profile ]
Oct 19, 2008 8:49pm
Grow grow grow. I want to come back to the Cardinal next year with a wider, thicker back, peaked shoulders and a little more conditioning. I have sooo much growing to do. Its hard I'm a classic ectomorph.
Wheels Cnstnce [ View Profile ]
Oct 19, 2008 7:28pm
I have to tell you..when you guys jumped off stage to pose down in the audience it was awesome! I was right beside you when you compared lats! Too funny
Wheels Cnstnce [ View Profile ]
Oct 19, 2008 6:28pm
Thanks. I will let you know how the Monster Mash goes this week. It was hard to get back on the treadmill today still feeling the sting of disappointment. When are you going to compete again?
mykidz9598 [ View Profile ]
Oct 19, 2008 4:28pm
Phenomenal!!!! Thanks for participating in the Cardinal '08. Best of luck in the pros!! Hope to compete w/ you one day!! Keep in touch!
Wheels Cnstnce [ View Profile ]
Oct 19, 2008 2:04pm
Congratulations on the win!!! I'm a little dissapointed with my placings, but you should have nothing to be dissapointed with, you were fantastic!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Steel Bar