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Membership Info

Member Since: Mar 7, 2006
BodyBlog Started: Apr 28, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 296

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : yogi_stvl 10

Activity

Last Visit: Nov 11, 2009 9:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 11, 2009 12:01pm
Last Blog Post: Apr 28, 2008 11:11am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

yogi_stvl

Overall Goal: Work on my core and tone up a bit

Fit Status: Feeling soft after a week of not doing ****

Motivation Level: 8/10

Sep 30, 2009 11:08 pm History

Oct 23, 2009 1:55 am History

Personal Info And Background:

Real Name:	Stuart VonLewsi
Sex:	Male
Age:	28
Location:	San Francisco, California, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:	I was living in Pomona in East LA county and it was just sooo boring. I had a great deal of time on my hands so it became a hobby
Why I Love It:	Just the personal time i dedicate to myself. I dont many things for myself.
How I Stay Motivated:	Progress!!!! The great feeling you get the next day
BB Accomplishments:
Forum Signature:
Last Updated: Jul 14, 2009 12:18am

What yogi_stvl Is Up To:

Nov 11, 2009

yogi_stvl changed Body Fat from 17.4% to 17.6%, a gain of 0.2 percentage point in 226 days

- 12:00 pm - Comment

yogi_stvl changed Weight from 216 lbs. to 211.4 lbs., a 4.6 lb. loss in 120 days

- 12:00 pm - Comment

Oct 23, 2009

yogi_stvl updated Motivation Level from 3/10 to 8/10

- 1:55 am - Comment

See Last 34 Feed Items

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Progress Pictures:
Nov 30, 2005	Aug 21, 2009

this is why i wanted more muscle
View All 11 Progress Pictures »
Last Updated: Aug 24, 2009 7:27pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	35" (88.90 cm)
Weight:	211.4 lb (96.1 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	17.6 %	Calves:	16" (40.64 cm)
Chest:	42.25" (107.32 cm)	Forearms:	12.4" (31.50 cm)
Arms:	15.4" (39.12 cm)	Shoulders:	49" (124.46 cm)
Hips:	40.75" (103.51 cm)	Neck:	16.75" (42.55 cm)
Last Updated: Nov 11, 2009 12:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	339 lb (154.1 kg)	Bicep Curl:	137 lb (62.3 kg)
Squat:	259 lb (117.7 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 11, 2009 12:00pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Work on my core and tone up a bit
Goal (Long):	For a period of time I was a gym rat. I loved it. I had nothing better to do then to go to the gym and eat. Sounds pathetic I know. But i was in a town where i knew no one and it gave me something to do. Upon returning i continued but a couple of shoulder injuries slowed me down and I've been on a roller coaster of fitness for a few years. I want to get back to the point where people are like 'wow Stu's pretty huge'. Rep 245lbs bench, squat rep 225lbs.... that kind of thing. I don't need to be all cut up. I don't that well, but i want to be back down to 200lbs.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 18, 2009 7:47pm

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Contest History:
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Last Updated: Aug 18, 2009 7:47pm

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Last Updated: Aug 18, 2009 7:47pm

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Last Updated: Aug 18, 2009 7:47pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 28, 2008 11:11am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View yogi_stvl's BodyBlog

Current Supplements:
	Higher Power Micronized Glutamine, 500 Grams Started: Apr 01, 2008 Reason:
	Met-Rx Meal Replacement, 40 Packets, Extreme Chocolate Started: May 28, 2008 Reason:
	Shocker Nutrition AlphaMale, 180 Capsules Started: Mar 23, 2009 Reason:
Prolab Beta Alanine Extreme, 240 Capsules read more »
View All Current Supplements »
Last Updated: Aug 20, 2009 2:03am

Supplement Reviews
	Cytodyne Z-Mass-PM, 120 Capsules Review: Overall Rating: 9/10 Taste Rating: N/A
Last Updated: May 1, 2008 6:39pm

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Posts Per Day:	0
Last Activity:	Nov 10, 2009 5:44pm
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Last Updated: Jun 24, 2009 6:57pm

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Last Updated: Jun 24, 2009 6:57pm

Friends (5)

jaybray1	jackieOH	lcneher
spotmenow	musclemark100

Last Updated: Nov 10, 2009 7:45pm

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