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Membership Info
Member Since: Nov 13, 2007
BodyBlog Started: Nov 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 2,599
Forum Posts: 96
BodyBlog Entries: 3
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Feb 1, 2009 7:34pm
Last Forum Post: Mar 16, 2008 3:06pm
Last Photo Upload: Never
Last Profile Update: Jun 24, 2008 8:48am
Last Blog Post: Mar 8, 2008 10:42am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 47
Stalking (?) : 2
Inspiring (?) : 0

yogastrong

Overall Goal:  get leaner and see more cuts on my arms, abs and thighs

Fit Status:  yogastrong has not entered a Fit Status.  Ask yogastrong for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
34
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Ive been working out for about 15 years, I got into yoga this summer and I love it! It has taken the place of lifting for me, at least for now.
Why I Love It:
I love feeling strong and fit, I love liking what I see in the mirror. I like yoga because I see progress EVERY time I go to class and thats super rewarding!
How I Stay Motivated:
I make it part of my routine that way times when I dont feel like going, its part of my day already and no reason to skip out.
BB Accomplishments:
At one point I had gotten out of fitness for about 2 years so I jumped back into it hardcore and I really saw the results from being focused and disciplined. I liked that!
Forum Signature:
Last Updated: Mar 5, 2008 5:43am

What yogastrong Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 23, 2008 2:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 23, 2008 2:09pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
get leaner and see more cuts on my arms, abs and thighs
Goal (Long):
Gain more flexibility and strength in yoga. I want to be able to do any pose and hold it as long as my instructor asks me, be able to do even the most advanced poses. Really work on my balance, esp with reverse half moon and reverse triangle.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2007 3:33pm

Members That Inspire yogastrong:
yogastrong does not have inspirational members yet.

BodyAnswers
yogastrong has answered 4 of 67 total questions.
View all 4 of yogastrong's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
about 40/40/20 in the 1500 max calorie range
- Updated Mar 8, 2008 6:16am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Mar 8, 2008 6:15am

What time of day do you usually workout?
Afternoon
- Updated Mar 8, 2008 6:15am

View all 4 of yogastrong's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2007 3:33pm

Videos of yogastrong
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 3:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 3:33pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 8, 2008 10:42am

I had a great week, awesome yoga on monday, a hard resistance leg day on thurs and yoga again today. I see tremendous progress in yoga, the poses that used to give me trouble are no problem now and Ive gained a ton of strength especially in my upper body. I can now do side crow and flying...


Current Supplements:
NOW CLA, 180 Softgels
Started: Oct 01, 2007
Reason: 
EAS 100% Whey Protein, 2 Lbs., Chocolate
Started: Oct 01, 2007
Reason: 
NOW E-1000, 100 Softgels
Started: Oct 01, 2007
Reason: 
Last Updated: Mar 8, 2008 7:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 96 View All Posts
Posts Per Day: 0.13
Last Activity: Jan 21, 2009 6:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • yoga and fitness
  • muscle cars
  • world of warcraft
Magazines:
  • Oxygen
Healthy Foods:
  • edamime
  • chicken
  • sushi
Cheat Foods:
  • pizza
  • viatnamese
  • pasta
Fitness Books:
  • Body for Life
Last Updated: Nov 16, 2007 2:23pm

Friends (49)









Last Updated: Jun 13, 2008 4:57pm

Visitor Comments (4)
[ Leave yogastrong a Comment ]
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Feb 15, 2009 11:46am
Are you competing at the 2009 Ronnie Classic in Dallas on Saturday April 18, 2009? This year we have Figure, Fitness and NOW BIKINI competition. Give me your thoughts.
nwkimbrough [ View Profile ]
Feb 9, 2009 11:21am
Things are going well here, too!! Haven't been hitting the weights as hard as normal, but I'm get back on schedule this week. Hope all is going well for you down there!
Italyfire [ View Profile ]
Jan 26, 2009 4:55pm
Thanks, been working hard. Hope all is well with you.
mugugaipan [ View Profile ]
Jan 22, 2009 10:33pm
haha thanks! I'm so hyped right now I just maxed out and did 405 x 5!!!! BTW saturday is my last day so i hope I can see you!
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