bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View yogastrong's:

Contact yogastrong:
Send Email
Send Private Message
Report yogastrong Report yogastrong
Leave Comment for yogastrong Leave Comment

Membership Info
Member Since: Nov 13, 2007
BodyBlog Started: Nov 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 1,958
Forum Posts: 99
BodyBlog Entries: 3
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2008 9:25pm
Last Forum Post: Mar 16, 2008 3:06pm
Last Photo Upload: Never
Last Profile Update: Jun 24, 2008 8:48am
Last Blog Post: Mar 8, 2008 10:42am

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 47
Stalking (?) : 1
yogastrong

"get leaner and see more cuts on my arms, abs and thighs"

Personal Info And Background:
Real Name:
Sex: Female
Age: 33
Location: Texas, United States
Occupation:
Personal Website:
Gym: 24 Hour
Gym Location:
When I Started:
How I Started: Ive been working out for about 15 years, I got into yoga this summer and I love it! It has taken the place of lifting for me, at least for now.
Why I Love It: I love feeling strong and fit, I love liking what I see in the mirror. I like yoga because I see progress EVERY time I go to class and thats super rewarding!
How I Stay Motivated: I make it part of my routine that way times when I dont feel like going, its part of my day already and no reason to skip out.
BB Accomplishments: At one point I had gotten out of fitness for about 2 years so I jumped back into it hardcore and I really saw the results from being focused and disciplined. I liked that!
Forum Signature:
Last Updated: Mar 5, 2008 5:43am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 23, 2008 2:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 23, 2008 2:09pm

Goals:
Main Goal: Lose Fat
Goal (Short): get leaner and see more cuts on my arms, abs and thighs
Goal (Long): Gain more flexibility and strength in yoga. I want to be able to do any pose and hold it as long as my instructor asks me, be able to do even the most advanced poses. Really work on my balance, esp with reverse half moon and reverse triangle.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2007 3:33pm

BodyAnswers
yogastrong has answered 4 of 56 total questions.
View all 4 of yogastrong's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
about 40/40/20 in the 1500 max calorie range
- Updated Mar 8, 2008 6:16am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Mar 8, 2008 6:15am

What time of day do you usually workout?
Afternoon
- Updated Mar 8, 2008 6:15am

View all 4 of yogastrong's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2007 3:33pm

Videos of yogastrong
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 3:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 3:33pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 8, 2008 10:42am

I had a great week, awesome yoga on monday, a hard resistance leg day on thurs and yoga again today. I see tremendous progress in yoga, the poses that used to give me trouble are no problem now and Ive gained a ton of strength especially in my upper body. I can now do side crow and flying...


Current Supplements:
NOW CLA, 180 Softgels
Started: Oct 01, 2007
Reason: 
EAS 100% Whey Protein, 2 Lbs., Chocolate
Started: Oct 01, 2007
Reason: 
NOW E-1000, 100 Softgels
Started: Oct 01, 2007
Reason: 
Last Updated: Mar 8, 2008 7:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 99 View All Posts
Posts Per Day: 0.29
Last Activity: Aug 22, 2008 9:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • yoga and fitness
  • muscle cars
  • world of warcraft
Magazines:
  • Oxygen
Healthy Foods:
  • edamime
  • chicken
  • sushi
Cheat Foods:
  • pizza
  • viatnamese
  • pasta
Fitness Books:
  • Body for Life
Last Updated: Nov 16, 2007 2:23pm

Friends (48)
cheitman
PHOTO SHOOT PIC
 

edible_eye
 

mom of 2
 

6Pack99
 

Italyfire
 

mugugaipan
 

EMISGOD
Sigh...the adoring press...
 

jelita magic
Melita Jagic
 

Darknesss23
 

Last Updated: Jun 13, 2008 4:57pm

Visitor Comments (0)
[ Leave yogastrong a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



WipeOut Coming Soon
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout