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Membership Info
Member Since: Mar 4, 2009
BodyBlog Started: Jul 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 467
Forum Posts: 20
BodyBlog Entries: 5
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 13, 2009 10:40am
Last Forum Post: Jul 20, 2009 11:32am
Last Photo Upload: Never
Last Profile Update: Jul 20, 2009 11:54am
Last Blog Post: Jul 11, 2009 12:12pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 3
Stalking (?) : 1
Inspiring (?) : 0

yogarn

Overall Goal:  To feel strong!

Fit Status:  Gained weight ... UGGGHHHH! back to the Gym and comitted to change. Never want to be fat again!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Shauna Sitter
Sex:
Female
Age:
30
Location:
Ingersoll, Ontario, Canada
Occupation:
Registered Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
It's my body and I can do whatever I want to it.

What yogarn Is Up To:
Jul 13, 2009
yogarn is inspired by BrandiBurns. Reason: "Stunning! Ripped and still feminine. I want a back like that! "
Jul 11, 2009
yogarn is inspired by MsFitFern. Reason: "No BS and no excuses. Can't wait to have abs like that! "
yogarn created a new blog entry, "Minor set back... back to the gym today!"
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 7, 2009
front- 172 lbs - Start This member has not uploaded an after progress picture yet.
Last Updated: Jul 7, 2009 6:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 11, 2009 12:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 9, 2009 6:06am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To feel strong!
Goal (Long):
Three years ago I weighed 377 lbs. I currently weigh 160 lbs, but I am not as healthy as I would like to be. I have lost alot of muscle mass with the fat and I want it back. I am beginning the 12 week transformation with my husband March 9, 2009. My Goal is to rock the challenge and keep going!
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Life
Last Updated: Jul 7, 2009 1:02pm

Members That Inspire yogarn:
BrandiBurns [ BodySpace ]
Stunning! Ripped and still feminine. I want a back like that!
read more »
MsFitFern [ BodySpace ]
No BS and no excuses. Can't wait to have abs like that!
read more »
View all 2 members who inspire yogarn »

BodyAnswers
yogarn has answered 1 of 67 total questions.
View all 1 of yogarn's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Jul 7, 2009 12:03pm

View all 1 of yogarn's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2009 1:02pm

Videos of yogarn
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 1:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 1:02pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 11, 2009 12:12pm

Was planning a great WO thursday night but then my little girl got sick and then Friday I was sick. We both had a stomach bug. So I haven't been to the gym in two day and now I'm up the two pounds I lost. Probably water gain since I was ill.  Gonna take my oldest son to the gym with me and...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 7, 2009 1:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 11, 2009 2:49am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)




Last Updated: Jul 20, 2009 11:54am

Visitor Comments (4)
[ Leave yogarn a Comment ]
CoffeCanSlayer [ View Profile ]
Jul 20, 2009 11:26am
Awsome tat and nice back, admire the pic. Wish you the best..
Upload your profile picture! fitnerd [ View Profile ]
Jul 11, 2009 12:34pm
You've made such great progress, keep it up. I love that back tattoo btw.
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Jul 9, 2009 2:38pm
Yay! Another Canuck chick! "To feel strong" says it all. You are well on your way to reaching all of your goals! Rock on!
Cardio does a body good faithkeith [ View Profile ]
Jul 7, 2009 1:31pm
You're lookin great already - You sound super motivated so I am sure you don't have far to go before you will feel those goals! rock on girl!
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