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Background
I was always interested in fitness since college. but after i graduated & got a daytime job, i stopped working out. Now i look at myself in the mirror & don't like what i see. I'm going to try to get back into fitness again starting this year.
Working out blows off steam & reduces stressful situations which are facing me all the time.
yodi's Progress & Goals

yodi's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
About yodi
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