• REAL NAMEVLAD
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONJACKSONVILLE, FL
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"To get leaner and stronger."

Current Body Composition

Current Weight

201Lbs.

Current Body Fat

16.4%
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Lean Body Mass

168.0Lbs.

Body Fat

33.0Lbs.
Weight & Body Fat Goals
Goal Expired

yobro420's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Looking for a shoulder day program

Thu Nov 20 09:53:41 MST 2008
Forum: Workout Programs
Replies: 1 | Views: 392

Best workout program for bulk

Wed Jan 09 20:20:30 MST 2008
Forum: Workout Programs
Replies: 2 | Views: 720

For every1 who can't afford a lot of supplements

Wed Jan 09 20:09:43 MST 2008
Forum: Supplements
Replies: 21 | Views: 2,310
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