workinoutinva
"want to maintain a disciplined workout schedule and add some decent size. try to cut down on the beer!!! Feel free to email or im me at yahoo anytime"
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Body Stats and Charts
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Goal Tracking
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Body Stats: Weight
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Jul 6, 2007
212.0 lb (96.4 kg)
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Body Stats: Bodyfat
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Body Stats: Chest
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Jul 6, 2007
44.0" (111.8 cm)
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Body Stats: Arms
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Jul 6, 2007
16.0" (40.6 cm)
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Body Stats: Hips
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Body Stats: Waist
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Body Stats: Thighs
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Jul 6, 2007
26.0" (66.0 cm)
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Body Stats: Calves
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Body Stats: Forearms
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Body Stats: Shoulders
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Body Stats: Neck
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Body Stats: Height
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Jul 6, 2007
5'11.0" (1.8 m)
Lifting Stats and Charts
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Lifting Stats: Bench
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Lifting Stats: Squat
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Lifting Stats: Deadlift
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Lifting Stats: Bicep Curl
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Lifting Stats: Barbell Rows
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Lifting Stats: Overhead Press
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