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Membership Info
Member Since: Jun 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 818
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Jul 9, 2008 3:06pm
Last Forum Post: Jul 3, 2007 3:46pm
Last Photo Upload: Never
Last Profile Update: Nov 6, 2007 10:27am
Last Blog Post: Today, 4:29pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 63
Stalking (?) : 33
workinoutinva

"want to maintain a disciplined workout schedule and add some decent size. try to cut down on the beer!!! Feel free to email or im me at yahoo anytime"

Personal Info And Background:
Real Name:
Sex: Male
Age: 28
Location: United States
Occupation:
Personal Website:
Gym:
Gym Location: my house
When I Started:
How I Started: been working out on/off since high school for football/baesball. now trying to stay disciplined with it.
Why I Love It: healthy lifestyle, looking good.... all that good stuff!! also a fan of pro bodybuilding, follow the major pro's and shows.
How I Stay Motivated: reading muscle & fitness, flex, and MD mags. there always is someone out there who looks a lot better than you do!
BB Accomplishments: still not satisfied! lot of fat still to cut and more gains need to be made
Forum Signature:
Last Updated: Aug 15, 2007 3:37am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 6, 2007 7:08am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 6, 2007 7:08am

Goals:
Main Goal: Gain Muscle
Goal (Short): want to maintain a disciplined workout schedule and add some decent size. try to cut down on the beer!!! Feel free to email or im me at yahoo anytime
Goal (Long): want to put on some decent size and cutdown the body fat. i workout at home so im limitied in my equipment and cant lift as heavy as id like to but im still seeing decent results thusfar.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 16, 2007 12:24pm

BodyAnswers
ylticz has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 16, 2007 12:24pm

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This Member has not entered any Videos yet.
Last Updated: Jul 16, 2007 12:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 16, 2007 12:24pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2005
Reason: been using optimum protein, treid pretty much every flavor out there, best tasting for the...
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Jan 01, 2006
Reason: great preworkout drink!!!
EAS L-Glutamine, 400 Grams
Started: Jan 01, 2007
Reason: 
Product Not Found  read more »
Last Updated: Aug 15, 2007 3:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 29, 2008 8:16am
Recent Threads:


Workout Program:
ill mix up up my workout often combining differnt bodyparts. now im doing chest/bi's back/tri's legs/shoulders mix in abs here and there do cardio occasionally mostly get my cardio from cutting the grass
Last Updated: Aug 9, 2007 12:06pm

Favorites
Bodyparts:
Magazines:
  • muscle and fitness
  • flex
  • sports illustrated
Healthy Foods:
  • egg whites
  • sushi
  • chicken and brocolli
Cheat Foods:
  • pizza and beer
Workout Music:
  • something heavy or espn radio
Last Updated: Aug 13, 2007 3:10pm

Friends (96)
DADDYDAVE1619
 

caligrl26
 

naturalbb2000
 

MissHarley
 

2tight_TRISH
 

Axemistress
me n bub
 

Steve D
6 weeks same shorts
 

BRUTUSPLAC
TIME for the beach ,  FINALLY !
 

# 1 mom
 

Last Updated: Nov 6, 2007 10:27am

Visitor Comments (56)
[ Leave workinoutinva a Comment ]
Daretosoar [ View Profile ]
Apr 18, 2008 4:50am
Jack...I miss you.
Wow 247! hpqueen71 [ View Profile ]
Feb 26, 2008 7:39am
Jack! How are you? long time no see. Please get back to me and let me know how you are. I really miss you Jack, and I need to talk to you. SO please send me a message. Love ya! Gena
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Jan 21, 2008 5:57pm
HHHHHHHHHHHHHHHMMMMMMMMMMMMM , figures
Daretosoar [ View Profile ]
Jan 18, 2008 5:19am
hey jack. Miss our conversations. I hope all is well in your world. Let me know.
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Dec 31, 2007 10:33am
JACK ?? yuo dropped out of sight ? Just stopping by to wish yuo a happy new year !!!!!!
Daretosoar [ View Profile ]
Dec 18, 2007 6:08am
Hey Jack! Just stopping by to make sure all is right in your world. I got picked for the contest we talked about. I am on cloud nine.
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Dec 16, 2007 9:37am
YO BRO ??? where yuo go? When yuo list some workouts from yuor basement ? You loading up pics of yuor gym? Merry Christmas / happy holidays !!!!!!!
CAMOME ItaliaMami2004 [ View Profile ]
Dec 7, 2007 8:44am
HEY!! lol i'm on the im....you should hop back on :( I was on the slowest computer known to man....lol u should feel special cuz I rushed to another comp...just for you! hehe
Daretosoar [ View Profile ]
Nov 30, 2007 5:28am
This is your weekly dose of encouragement. You better be good. Never know what santa will put under your tree. LOL When are we going to get some updated pics?
DADDYDAVE1619 [ View Profile ]
Nov 29, 2007 8:12pm
Hey workinoutinva everything is going good.I'm going to change my workout routine,were I will get myself in to shape for the next S.R.T training for the jail.I've been busy at work so I'm trying to get on here as much as I can.I like being able to write to people on here ,because it is very motivating for me.Keep up the good work.
Wow 247! hpqueen71 [ View Profile ]
Nov 26, 2007 12:00pm
Hey Jack long time no talk I have been EXTREAMLY busy and a lot of stuff going on here. I am having some "female" issues and some personal stuff thanks for checkin in I will have a new pic up soon. Love ya Gena
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Nov 22, 2007 10:24pm
OK I'm back , WHEN are yuo gonna start using thw workout tracker ? LOLOL hope you had a great thanksgiving and a better weekend !!! peace !!!!!!! ;0)
KatNap [ View Profile ]
Nov 22, 2007 3:01am
Hi there hope all is well with you- wanted to wish you a HAPPY TURKEY DAY >^..^<
DADDYDAVE1619 [ View Profile ]
Nov 21, 2007 9:39am
Hey up ,I just got done with my jail school training on NOV 16.My next training that I'm looking forward to doing is S.R.T for the jail.Then after that I'm looking in to getting in the gang investigating unit in the jail.I hpoethar yopu are doing well to.
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Nov 20, 2007 11:25am
HI JaCK, small forced layoff. Shoulder is beat up from work. I'll be back in my gym late ties night. Hope all is well with you. Hope yuo have a great thanksgiving with family and freinds . peace !!!!!
Daretosoar [ View Profile ]
Nov 16, 2007 11:27am
Hey Jack. I know we chated yesterday but this your weekly encouragement. Keep going strong. Make every workout count. I am cheering for your success.
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Nov 5, 2007 10:04pm
1205 am EST , goiing to throw some weights around WHEN yuo going to start using the workout tracker ??
KatNap [ View Profile ]
Nov 5, 2007 6:15pm
Thanks for the motivation it seems I have none these days how are your workouts going ?? >^..^<
CAMOME ItaliaMami2004 [ View Profile ]
Nov 5, 2007 3:53am
Come back from a week vacation...and SAME OL' PICS..booooo hehe...just stoppin' by to scope out ya page...hope you've been well and didn't miss me too much!! K, homie...talk to ya soon I hope.
just for fun! litlebit [ View Profile ]
Nov 1, 2007 2:50pm
Hey ty...hope ur having a great day!!
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