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yirina

"i want to change my body and compete in October, wish me luck..."

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yirina's Progress Pictures

40 Progress Pictures

Before After
Dec 8, 2001 Sep 12, 2009
this picture of me was taken after i had my daughter, i have gained around 60 pounds and I was close to 200 pounds.

All Progress Pictures
Dec 8, 2001
this picture of me was taken after i had my daughter, i have gained around 60 pounds and I was close to 200 pounds.

Mar 15, 2003
i worked hard to loose the weight, still have that bally..

May 12, 2009
working on those arms, slow progress

May 12, 2009
this is me at 147 pounds and 21% of body fat

May 20, 2009
a lot better, starting to see some result

May 20, 2009

May 25, 2009
still lots of work to do...

May 25, 2009
ouch

May 27, 2009

May 28, 2009
moving slowly

Jun 1, 2009
2 weeks difference

Jun 1, 2009
i think i see something, lol

Jun 1, 2009
and that's my dog Judo

Jun 2, 2009

Jun 3, 2009

Jun 9, 2009
need to work on those abs, they just don"t want to come through

Jun 9, 2009

Jun 9, 2009

Jun 16, 2009
yep, me in the kitchen as usual, LOL

Jun 23, 2009

Jun 23, 2009
ok, that ass needs some serious HELP...

Jul 2, 2009
working my butt off...can u tell :)

Jul 6, 2009
141 pounds here and 24%, and have no idea how to pose, can u tell... LOL

Jul 6, 2009
still lots of work to do,,,

Jul 6, 2009
2 weeks dif..

Jul 13, 2009
im so exited, im getting leaner :)

Jul 13, 2009
ok, so im gonna need to loose more weight and get more toned to feel sexy in this dress...

Jul 18, 2009
My B-Day!!!

Jul 21, 2009

Jul 21, 2009
i did not have a good week, my cardio sucked, my knees were in pain...so i got some catchin up to do

Aug 9, 2009

Aug 9, 2009

Aug 9, 2009

Aug 9, 2009

Aug 19, 2009

Aug 19, 2009
this is me at 138p and 19.5% BF on far right picture

Aug 27, 2009
after working out in the gym...

Sep 7, 2009
i need to practice more posing my back, lol

Sep 12, 2009
so i got 4 weeks to go, still lots of work to do...

Sep 12, 2009


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