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yirina
"i want to change my body and compete in October, wish me luck..."

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Progress Pictures


Oldest Newest
Dec 8, 2001 Sep 12, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: -15.0 lb (-6.8 kg)
Current: 132.0 lb (60.0 kg) Percent Change: -10.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 7, 2009 132.0 lb (60.0 kg) -3.0 lb (-1.4 kg) -2.2 %
Sep 16, 2009 135.0 lb (61.4 kg) -3.0 lb (-1.4 kg) -2.2 %
Aug 17, 2009 138.0 lb (62.7 kg) -1.0 lb (-0.5 kg) -0.7 %
Aug 12, 2009 139.0 lb (63.2 kg) -4.0 lb (-1.8 kg) -2.8 %
Aug 7, 2009 143.0 lb (65.0 kg) 4.0 lb (1.8 kg) 2.9 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 1.0 %
Current: 16.0 % Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 16, 2009 16.0 % -3.5 % -17.9 %
Aug 21, 2009 19.5 % -1.5 % -7.1 %
Aug 7, 2009 21.0 % -0.7 % -3.2 %
Jul 23, 2009 21.7 % -2.7 % -11.1 %
Jul 10, 2009 24.4 % 4.7 % 23.9 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 10, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
May 18, 2009 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 18, 2009 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 16, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Aug 21, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jul 10, 2009 39.0" (99.1 cm) 2.0" (5.1 cm) 5.4 %
May 18, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -8.0" (-20.3 cm)
Current: 27.0" (68.6 cm) Percent Change: -22.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 16, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Jul 10, 2009 28.0" (71.1 cm) -7.0" (-17.8 cm) -20.0 %
May 18, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 21, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Jul 10, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
May 18, 2009 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 21, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jul 10, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
May 18, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 10, 2009 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 18, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 32.0 lb (14.5 kg) Change: 32.0 lb (14.5 kg)
Current: 64.0 lb (29.1 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 20, 2009 64.0 lb (29.1 kg) 32.0 lb (14.5 kg) 100.0 %
May 18, 2009 32.0 lb (14.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 9.0 lb (4.1 kg)
Current: 53.0 lb (24.1 kg) Percent Change: 20.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 20, 2009 53.0 lb (24.1 kg) 9.0 lb (4.1 kg) 20.5 %
May 18, 2009 44.0 lb (20.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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