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yirina

"i want to change my body and compete in October, wish me luck..."

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yirina's BodyAnswers All BodyAnswers

yirina has answered 4 of 67 Questions.

yirina's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?

i have to eat, and on the way to the gym good music really helps me with motivation.

- Updated May 27, 2009 10:15am

How has bodybuilding and fitness helped and/or changed your family life?

it inspires me every day...thats all i think about is how to get in better shape and bodybuilding is got all the answers and support i need to move on.

- Updated May 27, 2009 10:13am

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

(No Answer)

- Updated May 27, 2009 10:13am

All yirina's BodyAnswers By Category

- Click on any category row to view questions and yirina's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	3 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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