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Membership Info
Member Since: May 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 30
  • Overall: 4,373
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Oct 10, 2009 12:55pm
Last Forum Post: Never
Last Photo Upload: May 20, 2009 11:47am
Last Profile Update: Oct 7, 2009 7:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 255
Stalking (?) : 15
Inspiring (?) : 0

yirina

Overall Goal:  i want to change my body and compete in October, wish me luck...

Fit Status:  feeling better, back in the gym babe...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
28
Location:
North Carolina, United States
Occupation:
esthetician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
When I gained 70 pounds after pregnancy and i reached 216 pounds, thats when i said "no more". I started to eat healthier and do exercises at home and pounds were coming off little by little and at that point you just what more and more results, and i never stoped.
Why I Love It:
It makes me feel so good. Noticing results after all the hard work you put in to it. I feel lighter from the inside out. My goal is to take a modeling picture one day and be proud of me and i want to compete this year. It would be nice to transform my body completely and say "Nothing is Impossible"
How I Stay Motivated:
My husband motivates me and Bodybuilding space and there is always room for music, lol
BB Accomplishments:
Losing weight and body fat is a HUGE accomplishment for me.
Forum Signature:
Last Updated: Jul 10, 2009 8:43pm

What yirina Is Up To:
Oct 7, 2009
yirina changed Weight from 135 lbs. to 132 lbs., a 3 lb. loss in 21 days
Sep 16, 2009
yirina updated Body Stats - Hips: 37 ins., Waist: 27 ins.
yirina changed Body Fat from 19.5% to 16%, a loss of 3.5 percentage points in 26 days
See Last 59 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 8, 2001 Sep 12, 2009
this picture of me was taken after i had my daughter, i have gained around 60 pounds and I was close to 200 pounds.
Last Updated: Sep 12, 2009 4:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 7, 2009 7:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2009 7:48am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to change my body and compete in October, wish me luck...
Goal (Long):
I have always wanted to look fit and feel fit. I want to loose as much body fat as I can and gaining nice lean muscle. After having 2 babies, my body went through a lot, in total I've gained 70 pounds with my last pregnancy and it was the biggest challenge of my life to get back in the game and loose all of it and more. The more i see results the more i want to do it. I want to have 6 pack and nice legs, thats my goal. No more muffin tops...
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 29, 2009 3:47pm

Members That Inspire yirina:
yirina does not have inspirational members yet.

BodyAnswers
yirina has answered 4 of 67 total questions.
View all 4 of yirina's BodyAnswers »

What do you do before your workout to get motivated and energized?
i have to eat, and on the way to the gym good music really helps me with motivation.
- Updated May 27, 2009 10:15am

How has bodybuilding and fitness helped and/or changed your family life?
it inspires me every day...thats all i think about is how to get in better shape and bodybuilding is got all the answers and support i need to move on.
- Updated May 27, 2009 10:13am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated May 27, 2009 10:13am

View all 4 of yirina's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2009 3:47pm

Videos of yirina
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 3:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 3:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 29, 2009 3:47pm

Supplement Reviews
VPX NO Shotgun V.3, 28 Servings, Watermelon
Review:  it gives me good energy
Overall Rating:  10/10
Taste Rating:  10/10
Syntrax Nectar Grab N' Go, 21 Packets, Chocolate Truffle
Review:  
Overall Rating:  10/10
Taste Rating:  10/10
NOW Eve, 90 Tablets
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 10, 2009 8:53pm

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 16, 2009 6:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 10, 2009 8:53pm

Favorites
Bodyparts:
Hobbies:
  • gym is the only hobby I love
Workout Music:
  • pop, hip-hop
Supplements:
Last Updated: Jul 10, 2009 8:53pm

Friends (270)









Last Updated: Oct 7, 2009 7:47am

Visitor Comments (93)
[ Leave yirina a Comment ]
jbunton [ View Profile ]
Oct 6, 2009 7:15am
you have made awesome progress, keep it up!
EDITION8311 [ View Profile ]
Sep 24, 2009 9:21am
wht up girl how your day going todayas for me today I am going to work out my shoulder and abs how about you
thenewme MichelleParish [ View Profile ]
Sep 12, 2009 4:25pm
i feel the same way girl you just gotta stop, analyze, and do what u gotta do to get in your best shape! if u need anything or like advice ive competed & learned a lot so let me know!!!
thenewme MichelleParish [ View Profile ]
Sep 12, 2009 4:06pm
SOOOO IMPRESED!!
stage 1 M-RAP [ View Profile ]
Sep 7, 2009 7:34pm
wow, you look amazing, incredible progress pics.
best day i had in 07, unforgettable stephenmayo [ View Profile ]
Aug 27, 2009 8:22pm
U GO GIRL! lol, really though, awesome change!!! glad to see you're on top of things!!!
185 lbs kingjorge [ View Profile ]
Aug 17, 2009 1:42pm
thanks for adding me as a friend you are trully a beautiful woman I hope that we can get to know each other a bit more Im a personal trainer maybe trade some workout tips
BDDS [ View Profile ]
Aug 3, 2009 11:15pm
Good luck and thanks for add!
thinarrowroot [ View Profile ]
Aug 3, 2009 3:38am
hi. your progress has been fantastic. well done. keep up the good work
bblackm5 [ View Profile ]
Jul 28, 2009 10:22am
wow, great progress...you look great!!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Jul 22, 2009 7:26pm
training is going great!!! Let me know if you need any help preparing for your competition!
2007 vacation pic. Lots of work to do trufans [ View Profile ]
Jul 20, 2009 8:44pm
Happy Belated B-Day. Looking Great!!
jennyj242 [ View Profile ]
Jul 15, 2009 6:33pm
Thanks girl :) um, maybe 4 hours? not sure. How is your training going?
zathomas [ View Profile ]
Jul 15, 2009 7:08am
Truly a vision, keep up the work. Nice calf muscles
-Relentless- [ View Profile ]
Jul 14, 2009 4:42pm
just wanted to stop by and tell you that you look amazing. Should have asked to see you while i was home on leave. gorgeous legs and back
FRONT POSE KEEPNFIT [ View Profile ]
Jul 14, 2009 9:45am
Very nice progress pics... Great progress, doing well. Awesome profile pic... Looking good, keep at it.
kashfatal [ View Profile ]
Jul 13, 2009 12:33pm
Thank you!
joeyfatty [ View Profile ]
Jul 13, 2009 11:39am
Still looking great girl!
Arturos [ View Profile ]
Jul 13, 2009 9:15am
You go girl
chillinn WickedLats [ View Profile ]
Jul 10, 2009 8:49pm
making progress!!! keep workng hard =)
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