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Membership Info
Member Since: Mar 9, 2007
BodyBlog Started: Mar 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 29
  • Overall: 2,661
Forum Posts: 4
BodyBlog Entries: 6
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Today, 9:52am
Last Forum Post: Never
Last Photo Upload: Feb 14, 2008 7:40pm
Last Profile Update: Aug 19, 2008 10:13am
Last Blog Post: Feb 26, 2008 7:13am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 151
Stalking (?) : 8
yhampton40

"Keep training for future competitions"

Personal Info And Background:
Real Name: Yogi
Sex: Female
Age:
Location: Washington, District Of Columbia, United States
Occupation: Accountant/Certified Financial Planner
Personal Website:
Gym: Capital City Club and Spa
Gym Location: Washington, DC
When I Started: Feb, 2007
How I Started: When I was in the military I got hooked on bodybuilding.
Why I Love It: I feel so good after a workout! Not only does it boost my energy but it does wonders for my confidence!
How I Stay Motivated: I stay motivated by seeing the changes in my body!
BB Accomplishments:
Forum Signature:
Last Updated: Mar 22, 2007 8:44am

Progress Pictures
Apr 13, 2007 Feb 14, 2008
Back 16 Weeks Out!
My back still needs work but it's getting there.  This is a back shot 16 weeks before my first contest
Last Updated: Feb 14, 2008 7:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 30, 2007 10:12am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 30, 2007 10:12am

Goals:
Main Goal: Transform My Body
Goal (Short): Keep training for future competitions
Goal (Long): I want to compete in a natural bodybuilding contest in the next two years! I believe with the help of my trainer (who is wonderful!), and proper diet and rest I can attain this goal! I can't wait to post the pics from the contest! I've also been bitten by the personal trainer bug! If I can help others feel half as good as I do about my body now that I've gotten serious about my health and fitness it would make me most happy!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jun 15, 2008 8:18am

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Contest History:
No Contests
Last Updated: Jun 15, 2008 8:18am

Videos of yhampton40
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2007 12:14pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 21, 2007 12:14pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Feb 26, 2008 7:13am

Greetings,

I'm training for my first competition in June! I start my pre-contest diet in March and praying that I maintain the discipline to succeed! I haven't had any bread or white processed food since January and I'm craving baked chocolate chip cookies!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 16, 2007 10:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 15, 2008 1:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • boxing
Healthy Foods:
  • carrots
  • spinach
Workout Music:
  • House
  • Go-Go
Supplements:
Last Updated: Mar 22, 2007 8:41am

Friends (159)
GQ_24
Glimpse Into the Future...
 

Shane_h85
 

QueenIrie72
There and back again!!!!
 

lilblack30
Posing
 

auzb
home
 

ChplHillGymGirl
 

Pro Lee Priest
 

dieseldru
Back Bis Want More Size
 

crimsonchica
Booty!
 

Last Updated: Aug 19, 2008 10:13am

Visitor Comments (72)
[ Leave yhampton40 a Comment ]
MrT-Town [ View Profile ]
Jun 29, 2008 9:08pm
LOVE THE TATS!
overall trophy swirly_79 [ View Profile ]
Jun 16, 2008 8:36pm
Hi, it was nice meeting you this weekend! good luck with your show!
I'M COMING BACK GIJOEMAN [ View Profile ]
Jun 10, 2008 10:10am
Hey Yogi, My training has been good here lately. The hardest part over here is diet. So much of nothing in the DFAC. Make sure you let us know how you did in the competition. Lee
overall trophy swirly_79 [ View Profile ]
Jun 2, 2008 7:56pm
Less than 2 weeks! Are you ready? I'm getting nervous, excited and just a bunch of crazy feelings mixed all together! Good luck!
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
May 22, 2008 3:56pm
Hey lady, I fell off the screen there for a minute didn't I? Hope all is well and you're well on your way for that June contest. Holla.
overall trophy swirly_79 [ View Profile ]
May 19, 2008 7:40pm
Wow cool! I'll see you there, its only my second contest so hopefully I got bigger! Which category are you competing in?
dannyp45 [ View Profile ]
May 7, 2008 6:44am
just posted a new blog please let me know what you think
DawnMelanie [ View Profile ]
Apr 30, 2008 9:06am
...and spend more time doing leisurely FUN activities. Glad to hear it is working out! *smile*
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Apr 25, 2008 7:00am
All I gotta say is Train Hard and stay on top of your diet. Much luck to you. How long you been out of the military?
dannyp45 [ View Profile ]
Apr 12, 2008 5:38pm
hey just added some new pics and vids and a new blog please let me know what you think
1 Year after I started working out Captain Ahab [ View Profile ]
Apr 5, 2008 4:07pm
Thank you so very much for wishing Judi a Happy Birthday. She sure was surprised and after seeing all the congratulatory comments it didn’t take long for her to become emotional and cry tears of happiness. It couldn’t have come at a better time because she is experiencing some severe symptoms from her Lupus and has had to temporarily back off weightlifting which has caused her to feel (although she won’t admit it) a bit depressed. Your words helped cheer her up. God bless you.
DawnMelanie [ View Profile ]
Apr 5, 2008 11:38am
Hey Yogi! Hmmmm - so much cardio?! I wonder just how "strict" you are with the diet. I'm a firm believer that u can get MOST desired results with fat loss with simply diet ALONE. Lemme know... Oh - and CONGRATS on ur decision. *smile*
1 Year after I started working out Captain Ahab [ View Profile ]
Apr 4, 2008 4:31pm
I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday April 5th and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
side chest at 187lbs Reemy [ View Profile ]
Mar 28, 2008 8:58pm
Keep up the good work!
Front Relaxed Trophy INBF Naturalmania rich55 [ View Profile ]
Mar 18, 2008 8:13pm
Thanks! Good luck training for your first show in June!! Train and diet hard.
THE CHAMP trey22 [ View Profile ]
Mar 10, 2008 6:43am
hey, how have you been. any progress.
leantrainer [ View Profile ]
Mar 7, 2008 7:23pm
wishing you great weekend and thanks so much for the add! muah!
I'M COMING BACK GIJOEMAN [ View Profile ]
Mar 6, 2008 9:36am
Okay, thanks Yogi. WOOHOO! 11 more days and I'll be heading on R&R leave. This will be a test for me because all the GOOD STUFF will now be accessible. I'll post another progress pic right before I leave. Take care.
I'M COMING BACK GIJOEMAN [ View Profile ]
Mar 5, 2008 11:34pm
Ok, the early part of 85 I was at FT Riley KS,(SUCKED)REUPED to Pananma until 88, then to FT Gordon, GA until 91. Any of those places sound familiar?
I'M COMING BACK GIJOEMAN [ View Profile ]
Mar 5, 2008 7:35am
Hey Yogi, what branch of service were you in and when. You just look familiar. Currently in and in Afghanistan.
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