Last Visit: Jun 29, 2009 12:48pm Last Forum Post:Never Last Photo Upload: Feb 14, 2008 7:40pm Last Profile Update: Aug 19, 2008 10:13am Last Blog Post: Feb 26, 2008 7:13am
I want to compete in a natural bodybuilding contest in the next two years! I believe with the help of my trainer (who is wonderful!), and proper diet and rest I can attain this goal! I can't wait to post the pics from the contest! I've also been bitten by the personal trainer bug! If I can help others feel half as good as I do about my body now that I've gotten serious about my health and fitness it would make me most happy!
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jun 15, 2008 8:18am
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I'm training for my first competition in June! I start my pre-contest diet in March and praying that I maintain the discipline to succeed! I haven't had any bread or white processed food since January and I'm craving baked chocolate chip cookies!
Hey how have you been? Yohnnie's not having a show this year is he? That's too bad, hopefully next year. Are you competing this year? I hope all is well with you.
Hey Yogi, My training has been good here lately. The hardest part over here is diet. So much of nothing in the DFAC. Make sure you let us know how you did in the competition.
Lee
Thank you so very much for wishing Judi a Happy Birthday. She sure was surprised and after seeing all the congratulatory comments it didn’t take long for her to become emotional and cry tears of happiness. It couldn’t have come at a better time because she is experiencing some severe symptoms from her Lupus and has had to temporarily back off weightlifting which has caused her to feel (although she won’t admit it) a bit depressed. Your words helped cheer her up.
God bless you.
Hey Yogi! Hmmmm - so much cardio?! I wonder just how "strict" you are with the diet. I'm a firm believer that u can get MOST desired results with fat loss with simply diet ALONE. Lemme know... Oh - and CONGRATS on ur decision. *smile*
I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday April 5th and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.