Apr 9, 2009 4:45pm

Hey how have you been? Yohnnie's not having a show this year is he? That's too bad, hopefully next year. Are you competing this year? I hope all is well with you.

Apr 4, 2009 6:25am

hey. hows everything going? been a minute?

Oct 27, 2008 3:29pm

Well...how did you do on your first comp? Keep going don't quit til you get number one. Stay strong train hard. Queen*smile*

Oct 21, 2008 4:21pm

Where u hidin?

Jun 29, 2008 9:08pm

LOVE THE TATS!

Jun 16, 2008 8:36pm

Hi, it was nice meeting you this weekend! good luck with your show!

Jun 10, 2008 10:10am

Hey Yogi, My training has been good here lately. The hardest part over here is diet. So much of nothing in the DFAC. Make sure you let us know how you did in the competition. Lee

Jun 2, 2008 7:56pm

Less than 2 weeks! Are you ready? I'm getting nervous, excited and just a bunch of crazy feelings mixed all together! Good luck!

May 22, 2008 3:56pm

Hey lady, I fell off the screen there for a minute didn't I? Hope all is well and you're well on your way for that June contest. Holla.

May 19, 2008 7:40pm

Wow cool! I'll see you there, its only my second contest so hopefully I got bigger! Which category are you competing in?

May 7, 2008 6:44am

just posted a new blog please let me know what you think

Apr 30, 2008 9:06am

...and spend more time doing leisurely FUN activities. Glad to hear it is working out! *smile*

Apr 25, 2008 7:00am

All I gotta say is Train Hard and stay on top of your diet. Much luck to you. How long you been out of the military?

Apr 12, 2008 5:38pm

hey just added some new pics and vids and a new blog please let me know what you think

Apr 5, 2008 4:07pm

Thank you so very much for wishing Judi a Happy Birthday. She sure was surprised and after seeing all the congratulatory comments it didn’t take long for her to become emotional and cry tears of happiness. It couldn’t have come at a better time because she is experiencing some severe symptoms from her Lupus and has had to temporarily back off weightlifting which has caused her to feel (although she won’t admit it) a bit depressed. Your words helped cheer her up. God bless you.

Apr 5, 2008 11:38am

Hey Yogi! Hmmmm - so much cardio?! I wonder just how "strict" you are with the diet. I'm a firm believer that u can get MOST desired results with fat loss with simply diet ALONE. Lemme know... Oh - and CONGRATS on ur decision. *smile*

Apr 4, 2008 4:31pm

I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday April 5th and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.

Mar 28, 2008 8:58pm

Keep up the good work!

Mar 18, 2008 8:13pm

Thanks! Good luck training for your first show in June!! Train and diet hard.

Mar 10, 2008 6:43am

hey, how have you been. any progress.