Member Since: Oct 4, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 22
Overall: 361
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 30, 2009 9:05amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 17, 2009 9:39amLast Blog Post : Oct 4, 2009 11:54am
yh_gym
Overall Goal: I want to lose 5 pounds of fat from 8% to 6% in body fat, and gain some muscle.
Fit Status:
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Real Name: John Li
Sex: Male
Age: 35
Location: Taiwan
Occupation: Coach
Personal Website:
Primary Gym:
Go Gym Taiwan, Province Of China
College:
High School:
When I Started: 1997
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 1, 2009
Oct 16, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to lose 5 pounds of fat from 8% to 6% in body fat, and gain some muscle.
Goal (Long):
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal: 6%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 4, 2009 11:54am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Sep 01, 2009
Reason: Friend recommend to use this product.It works and does not lose your muscle.
Review: My friend referred to me. It worked well without losing any muscle mass.
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 30, 2009 9:05am
Recent Threads:
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[ Leave yh_gym a Comment
leandude [ View Profile ] Oct 17, 2009 9:45am
wow man you are stacked, way to go
Inspire1981 [ View Profile ] Oct 17, 2009 9:43am
Hey man, awsome V-shape. Looking good! How's training in Taiwan?
topchop90 [ View Profile ] Oct 6, 2009 10:51am
Welcome aboard...great results shown. You're a rock!
arvee55 [ View Profile ] Oct 6, 2009 10:50am
fantastic physique
kev222 [ View Profile ] Oct 6, 2009 10:49am
great work man. keep at it!
jimif [ View Profile ] Oct 6, 2009 10:48am
awsome work man you look amazing - good balance!
CA562DUDE [ View Profile ] Oct 5, 2009 8:35am
looking AWESOME
myboysrock3 [ View Profile ] Oct 4, 2009 11:31am
hey man--welcome to bb.com. you've got killer mass and def. nice work. what do you coach?
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