Bodybuilding.com Information Motivation Supplementation
in:
ygbodybuilder10 male (Baltimore Maryland, US | college student/ bodybuilder)
my goal: Gain Muscle

to get a pro card

height: 5'6"
|
weight: 210 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

i'm bulking trying to put on as much size as possible

May 26, 2012 1:15pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Oct 2003
HOW I STARTED:

i wanted to gain some muscle for the girls but it became something more than that.

WHY I LOVE IT:

ygbodybuilder10's Progress & Goals

Progress Photos
Oct 19, 2004 this is me at the begining of bodybuilding
Jul 9, 2009 this is me around,180 this is the biggest i been but ...

View All Progress Photos (2)

Lbs.
2008-12-20, 2009-06-12, 2009-07-01, 2009-11-06, 2010-01-02, 2010-01-07
196.0, 182.0, 179.0, 203.0, 207.0, 210.0
TIME UNTIL GOAL: No Goal
Start: 196 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 210 Lbs. Jan 07, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
210Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 207Lbs. to 210Lbs.
3Lbs. gain in the last 5 days
Jan 7, 2010
Total Weight
210Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 207Lbs. to 210Lbs.
3Lbs. gain in the last 5 days
Jan 7, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 207Lbs. to 210Lbs.
3Lbs. gain in the last 5 days
Jan 7, 2010
 
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ygbodybuilder10's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ygbodybuilder10 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ygbodybuilder10 has not added any program information.

My Supplement Program View My Full Supplement Program

ygbodybuilder10 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

i think about people who i would have to go compete with on stage, i think about the next person who is working their azz off.

What ygbodybuilder10 is up to

About ygbodybuilder10

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 6, 2011 397Lbs.
Squats Latest Update: Dec 20, 2008 454Lbs.
Deadlift Latest Update: Feb 6, 2011 636Lbs.
Bicep Curl Latest Update: Feb 7, 2009 195Lbs.
Barbell Rows Latest Update: Jan 14, 2010 464Lbs.
Overhead Press Latest Update: N/A
Members I Inspire:

CelticTheTruth
damn good transformation

Cheesin
Great natural transformation.

circleofsixths
Around my height and great natural physique. Very inspiring.

Corpusone

DaDeKong
No BS--bruh is the real.

Latest Forum Posts

View all 19644 posts

Latest BodyBlog Entries

Visitor Comments

fonzy21
fonzy21 Yoyoyo ygyg...you still about here dude? Apr 14, 2012 4:26pm
helenawf
helenawf Nice job on your physique! Have a wonderful weekend! Hugs, Wendy Feb 10, 2012 1:17pm
tiger04
tiger04 hit 160, going to keep pushing, how u progressing? Jan 28, 2012 5:47pm
tiger04
tiger04 sup buddy? gettn bk into lifting. seeing some progress; now looking for the weight gain. hbu? Dec 15, 2011 6:38am
KzyzzJ
KzyzzJ u still alive? please respond stay safe Dec 14, 2011 7:13pm
Infiniteblaq
Infiniteblaq How are you doing man. I miss your training vids. You stopped making them? Nov 25, 2011 4:32pm
brian8
brian8 Quick question, I would be able to just eat a carb/fat source and then drink a protein shake throughout the day and I would be able to gain weight? Just trying to bulk to 200 and save money on food thanks man reps to you. Nov 15, 2011 12:29am
bigdog123
bigdog123 Can u give me a little advice? what rep range do you mostly work in? how is your split-what muscles on what days. thx Sep 30, 2011 10:49pm
tiger04
tiger04 Sup, ne updates? None here! Sep 18, 2011 5:15pm
shellski
shellski Fuk sake you are huge. Mirin the massive arms/traps when you've got a shirt on.(no homo)How long have you been lifting for? Sep 1, 2011 1:30am
tiger04
tiger04 sup mane, ne updates? Jul 31, 2011 4:42pm
jhoffm21
jhoffm21 Hey brah, Follow this link to my website [url]www.ipad3rumours.com[/url]. Click on the Hostgator advertisement on that page to get your first month of hosting for only 1 penny. That is my affiliate link for them. If you need any help with anything setting up hosting or getting a domain and website going, let me know. Good luck Jul 26, 2011 9:22am
NupeSolo
NupeSolo YO YG I just got through checking out your interview on simplyshredded. While finishing up the article I read about your pre/post contest diet. You mentioned you often cut out the fats during your off season but introduce them while cutting for a contest while reducing your carbs. I am interested in learning why you cut fats during off season and reintroduce them while cutting? Jul 14, 2011 12:48pm
hellrelived
hellrelived hey mann.hows the workouts going on ? Jul 13, 2011 12:48pm
Blkmuscle40
Blkmuscle40 Whats good big boy...you will have that pro card sooner than you think...good work on your accomplishments. Jul 10, 2011 8:24pm
dathinbluline
dathinbluline Id love to, but i dont think im near competition shape...and dont have a clue about dieting. If I could get some help, then id definetly do it tho. Jul 7, 2011 7:16am
tiger04
tiger04 nm here! recovering from surgery, how u progressn yo? Jul 7, 2011 4:44am
tiger04
tiger04 sup homie, hw u progressn? recovern frm surgery here, peace! Jul 5, 2011 5:05am
TorontoBrah
TorontoBrah Soo when u comin out dat phaggy time closet brah? Jul 2, 2011 7:37pm
Trini_Boi
Trini_Boi wow dude you are an absolute monster!!! I'm tryna get like your bro! Jun 28, 2011 12:53pm
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