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Tue May 15 23:12:23 PDT 2012
Fit Status /// View History
i'm bulking trying to put on as much size as possible
May 26, 2012 1:15pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2003
HOW I STARTED:
i wanted to gain some muscle for the girls but it became something more than that.
WHY I LOVE IT:
ygbodybuilder10's Progress & Goals
Progress Photos
Lbs.
2008-12-20, 2009-06-12, 2009-07-01, 2009-11-06, 2010-01-02, 2010-01-07
196.0, 182.0, 179.0, 203.0, 207.0, 210.0
TIME UNTIL GOAL:
No Goal
Start:
196 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
210 Lbs.
Jan 07, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
ygbodybuilder10's Program
My Workout Program View My Full Workout Program
ygbodybuilder10 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ygbodybuilder10 has not added any program information.
My Supplement Program View My Full Supplement Program
ygbodybuilder10 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i think about people who i would have to go compete with on stage, i think about the next person who is working their azz off.
About ygbodybuilder10
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
CelticTheTruth
damn good transformation
Cheesin
Great natural transformation.
circleofsixths
Around my height and great natural physique. Very inspiring.
DaDeKong
No BS--bruh is the real.
Latest Forum Posts
Sat May 12 12:03:30 PDT 2012
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
tiger04
sup buddy? gettn bk into lifting. seeing some progress; now looking for the weight gain. hbu?
Dec 15, 2011 6:38am
Infiniteblaq
How are you doing man. I miss your training vids. You stopped making them?
Nov 25, 2011 4:32pm
brian8
Quick question, I would be able to just eat a carb/fat source and then drink a protein shake throughout the day and I would be able to gain weight? Just trying to bulk to 200 and save money on food thanks man reps to you.
Nov 15, 2011 12:29am
bigdog123
Can u give me a little advice?
what rep range do you mostly work in?
how is your split-what muscles on what days. thx
Sep 30, 2011 10:49pm
shellski
Fuk sake you are huge. Mirin the massive arms/traps when you've got a shirt on.(no homo)How long have you been lifting for?
Sep 1, 2011 1:30am
jhoffm21
Hey brah,
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Good luck
Jul 26, 2011 9:22am
NupeSolo
YO YG I just got through checking out your interview on simplyshredded. While finishing up the article I read about your pre/post contest diet. You mentioned you often cut out the fats during your off season but introduce them while cutting for a contest while reducing your carbs. I am interested in learning why you cut fats during off season and reintroduce them while cutting?
Jul 14, 2011 12:48pm
Blkmuscle40
Whats good big boy...you will have that pro card sooner than you think...good work on your accomplishments.
Jul 10, 2011 8:24pm
dathinbluline
Id love to, but i dont think im near competition shape...and dont have a clue about dieting. If I could get some help, then id definetly do it tho.
Jul 7, 2011 7:16am
