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bigger99 male
my goal: Gain Muscle

i want to be 230lbs 8% bf, bench 100kg for 15 easy reps, have 18inch arms

height: 6'0"
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weight: 205 Lbs.
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body fat:  
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gym:  

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Member Since: Jun 15, 2007

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

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WHY I LOVE IT:

bigger99's Progress & Goals

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Before
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Current

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Lbs.
2007-12-08, 2008-01-01, 2008-11-01
200.0, 210.0, 205.0
TIME UNTIL GOAL: No Goal
Start: 200 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 205 Lbs. Nov 01, 2008
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 210Lbs. to 205Lbs.
5Lbs. loss in the last 305 days
Nov 1, 2008
Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 210Lbs. to 205Lbs.
5Lbs. loss in the last 305 days
Nov 1, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 210Lbs. to 205Lbs.
5Lbs. loss in the last 305 days
Nov 1, 2008
 
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bigger99's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What bigger99 is up to

About bigger99

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 1, 2008 271Lbs.
Squats Latest Update: Nov 1, 2008 380Lbs.
Deadlift Latest Update: Nov 1, 2008 420Lbs.
Bicep Curl Latest Update: Mar 4, 2008 150Lbs.
Barbell Rows Latest Update: Nov 1, 2008 280Lbs.
Overhead Press Latest Update: Nov 1, 2008 190Lbs.

Latest Forum Posts

  • Forum:
  • Supplements
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  • Views:
  • 599
  • Forum:
  • Teen Bodybuilding
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  • Views:
  • 288
View all 307 posts

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