Bodybuilding.com Information Motivation Supplementation
in:
yfz450_0569
15.3%
bf
190.5 Lbs.
wt
5'11"
ht
BodySpace Member
yfz450_0569

yfz450_0569's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat

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Chest
No Chart Available
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 12, 2012 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Sep 23, 2009 15.0" (38.1cm)
Hips
No Chart Available
Waist
No Chart Available
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 35.3Lbs. (16.0kg)
289.3Lbs. (131.5kg)
Percent Change: 13.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 15, 2014 289.3Lbs. (131.5kg) 22.9Lbs. (10.4kg) 8.6 %
Apr 1, 2014 266.4Lbs. (121.1kg) -8.6Lbs. (-3.9kg) -3.1 %
Jan 21, 2011 275.0Lbs. (125.0kg) 15.0Lbs. (6.8kg) 5.8 %
Sep 23, 2009 260.0Lbs. (118.2kg) 6.0Lbs. (2.7kg) 2.4 %
Jul 22, 2009 254.0Lbs. (115.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: -13.6Lbs. (-6.2kg)
266.4Lbs. (121.1kg)
Percent Change: -4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 10, 2014 266.4Lbs. (121.1kg) -13.6Lbs. (-6.2kg) -4.9 %
Jan 21, 2011 280.0Lbs. (127.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 21, 2011 301.0Lbs. (136.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2014 103.8Lbs. (47.2kg) 6.3Lbs. (2.9kg) 6.5 %
Apr 4, 2014 97.5Lbs. (44.3kg) -47.5Lbs. (-21.6kg) -32.8 %
Sep 23, 2009 145.0Lbs. (65.9kg) 32.0Lbs. (14.5kg) 28.3 %
Jul 22, 2009 113.0Lbs. (51.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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