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yfz450_0569’s Body/Lifting Stats




yfz450_0569's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
173.0Lbs. (78.6kg)
Change: 33.0Lbs. (15.0kg)
206.0Lbs. (93.6kg)
Percent Change: 19.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Dec 11, 2012 206.0Lbs. (93.6kg) 11.0Lbs. (5.0kg) 5.6 %
Aug 14, 2012 195.0Lbs. (88.6kg) 11.0Lbs. (5.0kg) 6.0 %
Jul 12, 2012 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2012 184.0Lbs. (83.6kg) -11.0Lbs. (-5.0kg) -5.6 %
Jan 21, 2011 195.0Lbs. (88.6kg) 20.0Lbs. (9.1kg) 11.4 %
Sep 23, 2009 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
Jul 22, 2009 173.0Lbs. (78.6kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
11.0%
Change: 3.0%
14.0%
Percent Change: 27.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Dec 11, 2012 14.0% 3.0% 27.3 %
Aug 14, 2012 11.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 12, 2012 39.5" (100.3cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 12, 2012 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Sep 23, 2009 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 12, 2012 40.0" (101.6cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 12, 2012 33.0" (83.8cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 12, 2012 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 12, 2012 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 12, 2012 9.5" (24.1cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 12, 2012 49.0" (124.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 12, 2012 15.5" (39.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 14, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jul 12, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2011 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
Sep 23, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 22, 2009 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 21.0Lbs. (9.5kg)
275.0Lbs. (125.0kg)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 21, 2011 275.0Lbs. (125.0kg) 15.0Lbs. (6.8kg) 5.8 %
Sep 23, 2009 260.0Lbs. (118.2kg) 6.0Lbs. (2.7kg) 2.4 %
Jul 22, 2009 254.0Lbs. (115.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 21, 2011 280.0Lbs. (127.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 21, 2011 301.0Lbs. (136.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 23, 2009 145.0Lbs. (65.9kg) 32.0Lbs. (14.5kg) 28.3 %
Jul 22, 2009 113.0Lbs. (51.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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