Last Visit: Today, 8:11pm Last Forum Post: May 11, 2008 7:39pm Last Photo Upload: Mar 21, 2008 3:42pm Last Profile Update: Today, 4:56am Last Blog Post: Yesterday, 9:32pm
After I lost weight on the Body for Life program I decided to get serious about lifting.
Why I Love It:
I love watching my body transform. It's so rewarding to see all the hardwork I put in the gym paying off. Working out makes me happy and makes me feel good about myself.
How I Stay Motivated:
I use my memories of my being overweight as my motivation.
BB Accomplishments:
1st Place Novice with USBF,
1 st Place Short Open with USBF twice
Overall Champion with USBF twice
Placed in the top 5 in my first Figure Nationals show with USBF
Sorry I have been away. I have been kinda down in the dumps with post competitons blues, just can't shake it. I am hating how my body is looking right now. One of the trainers saw me out of it and gave me a HOT ROX to get me going because I looked out of it. It...
Back
Lat Pull down 4 x 12, 10, 8, 6
Smith Bent-over Row 4 x 12, 10, 8, 6
Compound Row 3 x 12, 10, 8
Biceps
Barbell Curl 3 x 10
EZ Barbell Preacher curl 3 x 10
Abs 3 x 15
Swiss Ball Crunches
Leg Raises
Bicycle...
Hey lady! How's everything goin for you. I since you have transitioned well in Florida. Have you competed lately? I have been extremely busy thus far. I competed in 3 shows in the month of March. I know crazy! I actually turned Pro in the NGA sanction March 29th. If you get a chance go to Ultimate Bodies by Carlos n check out the pics. I'm number 25 in the yall class. Quick question, where do u get ur suits made? I'm looking for someone new!
Take care, n you look great!
Hey girl! I came across your blog and recognized you from the mid-fl. show. I was sitting next to you back in the ladies dressing room stuffing my face with a Snicker's bar. lol (I'm in bodybuilding) You looked awesome and good luck with your upcoming contest prep! ~Janet
Oh yes I am...TIm Gardner is my trainer and he is promoting the show. Also alot of my teammates will be competing so ofcourse I will be there. I'll send you a PM with my phone number and we can hopefully sit together. That would be awesome:-)
Well...well...Ms Yettamae. I knew it was you at the Mid-Florida Classic. You looked damn good girl!! I was there but I didn't catch you come out of the athlete's area. I hope to see again on stage soon. Hurricane Bay, maybe? I'll make sure to formally introduce myself. AGAIN, great showing.
...and you are aware of the new, preferred "LOOK" of figure. Girl, don't beat your head against a wall trying to achieve what "they" don't want. You are fine! *smile*
ANXIOUS you are! Girl, you took that pic 7 days out 'til showtime, right?! You've done this "dance" before - you KNOW the power of manipulation of water content in the body. Don't get discouraged by looking at the water you are holding now. You should be right on schedule/target. Hah - you're so grumpy cause you probably low on carbs. Mmmmmm, I know ya' jonesing for some pancakes {lol}. Take it Easy... you've done the Hard work! *smile*
Sorry to hear Girl! I tore up dem darn pancakes. Uh-uh-UH! And this pizza - I feel like my stomach's gonna' burst right now. My hubby bailed - stopped after a few pieces. ME - I got 2 slices of MY pizza left. I HAVE to finish the whole thing. Arrrrgggh! Bitter Sweet Pleasure. Hey - you'll get ur turn soon enough. btw - back looking good! *smile*
"Pump up"? With food? With weights? I did NOT with any resistance weights or other. Food? Well, I did eat pizza Fri night and btw rounds #1 and #2. Pancakes, syrup, butter Sat am. So...if that's what ya' mean-yes. Glad I had a slice and some H22O before rnd 2. Think it softened me up & I placed better that round. Best Wishes Girl. Don't overthink it. Remember it is subjective THAT DAY! Have Fun ALWAYS!!! *smile*
