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Wed Nov 09 10:08:47 PST 2011
Fit Status /// View History
going runing today!
May 26, 2012 1:12pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2011
HOW I STARTED:
doctor said so..
WHY I LOVE IT:
yessy691987's Progress & Goals
Lbs.
2011-10-29, 2009-07-10, 2009-07-14, 2009-07-16, 2009-07-21, 2009-08-19, 2009-10-29, 2009-11-05, 2010-02-01, 2010-02-08, 2010-08-17, 2010-10-14, 2010-12-29, 2011-01-10, 2011-01-16, 2011-01-17, 2011-01-18, 2011-01-20, 2011-03-01, 2011-04-15, 2011-05-04, 2011-05-31, 2011-09-13, 2011-10-13, 2011-10-29, 2012-01-16
247.0, 236.0, 232.0, 230.0, 229.0, 227.0, 238.0, 235.0, 235.0, 233.0, 280.0, 255.0, 257.0, 255.0, 254.0, 253.0, 252.0, 250.0, 245.0, 243.0, 250.0, 251.0, 295.0, 295.0, 247.0, 245.0
2012-03-30
160 Lbs.
TIME UNTIL GOAL:
Expired
Start:
236 Lbs.
Goal:
160 Lbs.
Mar 30, 2012
%
2010-02-08
42.8
TIME UNTIL GOAL:
No Goal
Start:
42.8%
Goal:
No Body Fat Goal
Lbs.
2010-02-01, 2010-02-08
134.4, 133.3
Current LBM:
140.1 Lbs.
Jan 16, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
yessy691987's Program
My Workout Program View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
yessy691987 has not added any program information.
My Supplement Program View My Full Supplement Program
yessy691987 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
there is a few reasons . 1 my son if i am healthy i can enjoy him more..2 to bet a personal trauma and 3 to just look good
About yessy691987
About Me:
My Favorites:
Hobbies
salsa dancing,, ANY dancing :)
Body Parts
Chest
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Posted in Training : Dec 28, 2010 6:09pm
OK SO I GOT THE LIPO 6 BLACK HERS ANY HEADS UP Â ON HOW TO TAKE IT...WHAT TO EAT WITH IT.. CAN I EAT RICE AND OR DOES IT HAVE TO BE ON A HARD SALAD ONLY DIET.. CAN I START WITH TWO PIILS AND THEN WORK MY SELF UP TO 6..
Posted in Training : Dec 28, 2010 6:09pm
OK SO I GOT THE LIPO 6 BLACK HERS ANY HEADS UP ON HOW TO TAKE IT...WHAT TO EAT WITH IT.. CAN I EAT RICE AND OR DOES IT HAVE TO BE ON A HARD SALAD ONLY DIET.. CAN I START WITH TWO PIILS AND THEN WORK MY SELF UP TO 6..
Posted in Training : Dec 28, 2010 6:09pm
OK SO I GOT THE LIPO 6 BLACK HERS ANY HEADS UP Â ON HOW TO TAKE IT...WHAT TO EAT WITH IT.. CAN I EAT RICE AND OR DOES IT HAVE TO BE ON A HARD SALAD ONLY DIET.. CAN I START WITH TWO PIILS AND THEN WORK MY SELF UP TO 6..
Visitor Comments
journey24
yep yep......I know what you mean about the belly haha but if I find a way to get rid of it Ill let you know!!!;) Keep it up and thank you I am trying...gotta upload some new pics!!!!! (me)
May 1, 2012 6:52pm
journey24
Hi there! I havent been on here for a while but man you have really made some progress from where you started at and the great thing is that you can see progress month by month as you continue!!!!! Also another thing is that in your pics it looks like you are very confident in yourself...something that I need to get more of!!! Trust me I know how you feel about the pregnancy pouch but I am determined to turn mine into a six pack so we
Apr 25, 2012 8:23pm
fit2be85
I know how hard it is to stay motivated specially with personal problems! its been a long one year jorney for me and man have i had a bumpy road and still do some times going to the gym gets my mind distracted from what ever i am going thru at that time.Think of it as distraction and you time! you wont regret you worked out! If u go or not the personal problems will always be there so i say fight it get up and have a good ass workout =) hope everything works out
Apr 20, 2012 10:08am
fit2be85
thank you =) yes i feel the same way!! that the weight is coming off soooo slow, but better little than nothing i say just keep pushing!! this is what i tell my self. =)
Mar 28, 2012 11:15am
khrissy3000
You look amazing, keep it up. I can notice big changes between your first and last pic. All your training is paying off
Mar 12, 2012 5:58am
yessy691987 added a new photo to her progress photos.