Member Since: Oct 3, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 995
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 21, 2009 3:01amLast Forum Post: Never Last Photo Upload : Sep 4, 2008 12:06amLast Profile Update: Dec 10, 2009 1:54pmLast Blog Post : Dec 8, 2008 1:38pm
yermom
Overall Goal: i want to show all the people who didn't think i could do it,that i did it!
Fit Status:
yermom has not entered a Fit Status.
Ask yermom for an update.
Real Name: Ben Brama
Sex: Male
Age: 18
Location: British Columbia, Canada
Occupation: sandwich artist at Subway.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: i wasnt happy with the way i looked so my dad made me go to the gym.
Why I Love It: i love it becoase its something to take my mind off my problems, and that im good,(atleast in my own mind.)lol
How I Stay Motivated: its easy to stay motavated with something you love so much.
BB Accomplishments: i went from beching 65 LBs to 225 LBs in like 9 months.
Forum Signature:
Jan 15, 2007
Nov 28, 2007
when i first started, i was 205,and it was mostly body fat. 10 months later, im now 187 of muscle. and happy with the way i am now.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): i want to show all the people who didn't think i could do it,that i did it!
Goal (Long): i want to show all the people who called me fat, and lazy and useless, that im none of the above. that im srong,and built. i want to become known in my town for being a great bodybuilder.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
yermom does not have inspirational members yet.
This Member has not entered any Videos yet.
BODYBUILDING is OUR LIFE
Played: 23 Why I like this video: very motivational
Bodybuilding Mix
Played: 28 Why I like this video: Very motivational
HARDCORE BODYBUILDING MOTIVATION
Played: 13 Why I like this video: best motivation
Bodybuilding Till I Collapse
Played: 25
Animal way of life
Played: 38
This member has no blog entries
Started: Jun 15, 2007
Reason: i've been hearing by alot of ppl, that this is one of the best protien powders, becoase...
Started: Jul 10, 2009
Reason: i was looking for a better creatine and they recommended i take this one
AllMax Nutrition Omega-3
Started: Dec 08, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 21, 2009 3:01am
Recent Threads:
MON- chest, triceps
Bodyparts:
Hobbies:
snowboarding
Bodybuilding
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
encyclopaedia of bodybuilding
Workout Music:
Switchfoot - Meant to Live
Three Days Grace - Pain
Rammstein - Sonne
Supplements:
[ Leave yermom a Comment
andreb [ View Profile ] Nov 30, 2007 6:41am
Broad shoulders, solid arms and thick chest. Not only showed them but also proved to yourself you could and now will become a great BBer. Andre
