Member Since: Aug 1, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 187
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Dec 9, 2009 10:58pmLast Forum Post: Never Last Photo Upload : Dec 8, 2009 9:53pmLast Profile Update: Oct 2, 2009 5:47amLast Blog Post : Dec 8, 2008 1:38pm
yelsom78
Overall Goal: I want to weigh 210+lbs of good muscle and be able to bench 300+lbs.
Fit Status:
Apparently I can't keep myself from getting injured. This sucks.
Real Name: Rob
Sex: Male
Age: 30
Location: Afghanistan
Occupation: Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started:
Why I Love It:
How I Stay Motivated: I stay motivated by looking and my results.
BB Accomplishments:
Forum Signature:
Aug 4, 2009
Dec 8, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to weigh 210+lbs of good muscle and be able to bench 300+lbs.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
yelsom78 has answered 2 of 67 total questions.
View all 2 of yelsom78's BodyAnswers »
How has bodybuilding and fitness helped you in your career?
Well, being physically fit is very important to being a Soldier.
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
I wouldn't say it has but I know if I stay with it I will be healthier and remain more active for my daughter.
View all 2 of yelsom78's BodyAnswers »
This Member has not entered any Videos yet.
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This member has no blog entries
Started: Aug 03, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 4, 2009 11:28pm
Recent Threads:
This Member has not created a Workout Program yet.
Cheat Foods:
None. You would have to diet to have cheat foods.
[ Leave yelsom78 a Comment
rmosley [ View Profile ] Oct 4, 2009 1:38pm
Mmm mmm mmm mmm mmm! Tasty!
rmosley [ View Profile ] Aug 16, 2009 9:44am
Hey babe, just wanted to say that I'm so happy to be married to such a stud! Awesome job yesterday!
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