Jul 12, 2009 9:19am

I have a German Shepherd that is my great running companion!

Nov 27, 2008 10:16pm

Good job on leading by example. And nice post on the youngsters giving you credit for a role model in the gym.

Oct 15, 2008 11:31am

Hey Rick, looking good. That squat poundage still on the rise? You are still squating right? Have a great week.

Oct 7, 2008 4:39pm

Hi I liked your profile and wanted to say hi. I'm jenna. I'm also petitegirlnj on yahoo messenger if you'd ever like to chat. - Jenna

Jun 9, 2008 8:22am

Thanks for the PM explaining how you managed Parsonage-Turner syndrome. I only hope to look as good as you when I'm 50!

Jan 18, 2008 4:08pm

Hey, man! Looking great. Thanks for the inspiration for us "over 40" guys!

Oct 31, 2007 6:48am

You look great! I like your puppy. :) I asked Brian for one of those and he gave me a Shih Tzu. LOL He doesn't care for big dogs and seems to have an extra strong aversion to German Shepherds.

Oct 15, 2007 4:48am

Always good to meet more of the "over 35" gang. All the best in your progress, thanks for stopping by!!

Sep 8, 2007 12:01am

Show them youngins that guys our age are not out of it yet Keep it up. You are at where I want to be

Aug 4, 2007 6:35pm

You have and are continuing to make great progress and I congratulate you on all of your hard work. Keep pushing yourself to be the best that you can be and showing the young ones how its done.

Jul 27, 2007 8:49pm

Nice quads, Rick. Great physique overall. I think you & I are the only 50 year olds on this site. Congrats.

Jun 12, 2007 7:45pm

Sir, you look great, mass and very fine balance too. Thanks for your witty banter at the post. You've made my day !! I hope our path will cross again, Kazuo

May 16, 2007 3:14pm

Hey, your nipples are showing again. Good update shot.

May 12, 2007 12:15pm

Great muscles man! Keep up the work!

May 9, 2007 6:15am

Lookin great Rick! New AVI rocks!

May 4, 2007 3:29am

Wow man, I'm impressed. Way to keep it going. Wish more 50 year olds where as motivated as you. Good luck.

Apr 24, 2007 7:08pm

Thanks so much for the comments. If I can only get the nerve up to do it - lol - it's called stage fright. And then there is this other thing called diet - ugh! I'm gonna try though... You've got some great muscle going on there too! Great job!

Apr 1, 2007 8:17am

Great progress!

Dec 18, 2006 1:42pm

Damn fine progress!!!! Way to go :D

Dec 1, 2006 2:07pm

loooking better than guys half your age but you know that! Keep on liftin