yellowbelly52 
"-20 pounds by April 17th..."
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| AweBrose [ BodySpace ] |
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185 lbs - 7.14.2009
225 lbs 10x - Bench
325 lbs 5x - Squat
20 Pullups
20 Chinups
45 pushups - 60 seconds
34 in Vertical
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| MichaelJ1977 [ BodySpace ] |
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To gain muscle and get cut. I want to hover around 185-190 while maintaining a great physique.
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| Peytonmanning [ BodySpace ] |
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I will drop my body fat to low double digits. I will establish a body weight of 160 lbs. My body will appear noticeably more defined, particularly around the abdomen.
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| X_IGoHard_X [ BodySpace ] |
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Working with Steve P, on his PFB Plan! fitnesspoynters.com, Crazy results! Dropping the BF!!!
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| carolinasaenzse [ BodySpace ] |
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I HAVE A DREAM..............MS. OLYMPIA SOME DAY...............
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| delete011608 [ BodySpace ] |
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I want to get into the best shape of my life, naturally, and to completely accept my body, flaws and all.
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| ladybuckeye [ BodySpace ] |
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I would like to continue to be in great shape!
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| madde196 [ BodySpace ] |
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http://www.youtube.com/watch?v=LZMFcpr2lyQ
My goal is to Open a gym.And move to the States.
searching for sponsor.
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