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To:
Mcolli
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From:
yellowbelly52
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Oct 17, 2008 1:00pm
The weight lose is going good. I've lost 8 pounds in the past 10 days so that's always a plus. How is training treating you?
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To:
thebigguy1
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From:
yellowbelly52
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Jan 25, 2008 4:46am
I'm holding a knife with a scorpion on it that we found in our tent in Iraq. Have good one man!
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To:
Izzy04
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From:
yellowbelly52
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Jan 22, 2008 9:45am
Hope all is well let me know if I can help with anything!!
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To:
depratercm
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From:
yellowbelly52
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Jan 15, 2008 11:10am
Hey man glad to hear you made it back in one piece. How the training been going since you got back? I'm cutting down until Feb 4th and then I'm going to do a serious bulk phase for 10 weeks after that. Have a good one man!
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To:
hoconnor
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From:
yellowbelly52
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Dec 21, 2007 6:58am
Well I'd say it sounds/looks like you made the right decision for you and your family. Keep up the hard work! And have a great X-mas!
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To:
hoconnor
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From:
yellowbelly52
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Dec 21, 2007 6:01am
No pics. of you in uniform?
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To:
Romantic1983
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From:
yellowbelly52
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Dec 19, 2007 6:13am
Well since I'm in my cutting phase and not eating over 60g of fat and rotating my carbs from 50g-200g depending on the day my body is always tired. My legs are the worse since I did legs on Friday and they just finally aren't sore today. I did chest and back yesterday so we'll see in two days how they feel. Shoulders today ;-) And new updated pics of me at 215-218 coming on the 19thish HAVE A GOOD ONE AND KEEP PUSHING!! As always your abs are AMAZING!
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To:
Blondiebabe
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From:
yellowbelly52
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Dec 17, 2007 5:59am
You are looking great! Keep up the hard work
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To:
Romantic1983
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From:
yellowbelly52
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Dec 17, 2007 5:54am
I'm doing very well! How is life treating you these days?!
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To:
nic902
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From:
yellowbelly52
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Dec 8, 2007 7:00am
Looking amazing keep it up!!
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To:
newbiedreamer
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From:
yellowbelly52
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Dec 5, 2007 5:09am
New pics look amazing keep up the hard work!
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To:
nic902
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From:
yellowbelly52
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Dec 3, 2007 4:22am
Hope the holiday didn't affect you too much and good luck with X-mas! ;-) Keep it up you look great. Have a great day! ;-)
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To:
nic902
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From:
yellowbelly52
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Nov 30, 2007 4:41am
Glad to see Turkey Day didn't kill you. You are looking good keep it up ;-) Have a good one
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To:
I_WNT_ABS!!!
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From:
yellowbelly52
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Nov 17, 2007 5:28am
Hey thanks man...how's everything going for you?
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To:
TinnyTT
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From:
yellowbelly52
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Nov 16, 2007 9:28am
I'm going home to spend sometime with the Fam. on Wednesday so sadly I wont be around Mil...Thanks for the show names I'll have to look in to them I knew about the Mid-Ill but I don't know if I'm ready for that yet...haha something smallish and local in WI is what I'm shooting for. Anyways take her easy man
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To:
TinnyTT
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From:
yellowbelly52
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Nov 16, 2007 6:17am
Hey just one last question for you...you know of any amateur shows in the area next summer? I'm trying to pick one so I have a date to shoot for. Let me know man it's my first contest...
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To:
TinnyTT
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From:
yellowbelly52
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Nov 16, 2007 4:58am
Tim everything is going okay...wish I could sleep more and had a money tree but besides that life is good. On Monday I start a new 8 week program and I'm doing cardio 5-7 times a week so yeah fun fun! How's life treating you these days?!
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To:
rspain
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From:
yellowbelly52
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Nov 16, 2007 4:55am
Aww sorry to hear about your mom that is always ruff no matter what. I can totally understand if you fell of the bandwagon for awhile. Just don't let it run you over and leave you behind ;-) I'm doing okay my weight isn't dropping as much as I wanted but it's not all about the weight. BF, BMI, and measurements are slowly gong down...SO we'll see how it looks in 4-6 weeks. HAVE A GOOD ONE!
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To:
chicana_peach
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From:
yellowbelly52
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Nov 14, 2007 5:40am
How's life treating these days? Progress still coming along well for you? Have a good one ;-)
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To:
rspain
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From:
yellowbelly52
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Nov 14, 2007 5:35am
How has everything been going for you these days??
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