Member Since: Nov 27, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 2,583
Forum Posts: 34 BodyBlog Entries: 23 Comments to Others: 41
Last Visit: Jul 23, 2009 7:54amLast Forum Post : Apr 3, 2007 8:19pmLast Photo Upload : Jan 17, 2008 10:21amLast Profile Update: Nov 13, 2008 12:06pmLast Blog Post : Nov 26, 2007 7:28am
yellowbelly52
Overall Goal: -20 pounds by April 17th...
Fit Status:
Trying to find the right gym that I can do an hour of cardio 6 days a week at with out being bothered...
Real Name: Josh
Sex: Male
Age: 25
Location: Oak Creek, Wisconsin, United States
Occupation: Pre-Mobilization Training Assistor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2005
How I Started: Joined my colleges power lifting team and went from there.
Why I Love It: It's all for you no-one else you prove and do everything for you...or at least I do ;-)
How I Stay Motivated: Haha...hate everything!
BB Accomplishments: 2012 Baby
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): -20 pounds by April 17th...
Goal (Long): Since I hurt my back I've gained 15-18 pounds of fat and lost the muscle I did have. Now it's time to lose that fat...
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
yellowbelly52 does not have inspirational members yet.
yellowbelly52 has answered 18 of 67 total questions.
View all 18 of yellowbelly52's BodyAnswers »
What bicep workout has worked best for you?
Barbell Curls, Close Grip Preacher curls, and Hammer Curls with a rope on the cable machine are my top 3 fav...
What tricep workout has worked best for you?
V-bar cable pushdowns, Close grip smith bench, and skull crushers are my fav...
What calf workout has worked best for you?
View all 18 of yellowbelly52's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Nov 26, 2007 7:28am
Well Thanksgiving wasn't bad for me but what was bad for me was getting sick this weekend and eating a bunch of shitty food. So I guess that means 45 mins of cardio today which I'm not looking forward to since my energy levels are so low but oh well what can you do. Other than that life...
Started: Jul 24, 2007
Reason: Healing and immune system help...
Started: Jul 24, 2007
Reason: Hmm do I really need to explain this one?
Started: Jul 24, 2007
Reason: DUH
This Member has not Reviewed any Supplements
User Title: GET SOME!!
Number Of Posts: 34 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 22, 2008 2:11am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out
Riding my ZX-6R
Playing the guitar
Magazines:
Healthy Foods:
CHICKEN BREASTS
STEAK
EGG WHITES
Cheat Foods:
Workout Music:
Supplements:
[ Leave yellowbelly52 a Comment
Beefgut [ View Profile ] Sep 9, 2009 1:26pm
outstanding work, man hope you keep your muscle up.
depratercm [ View Profile ] Dec 17, 2008 7:07pm
How's the training goin'? See your droppin' weight, same here. All new eating plan and supplements!
cawiau [ View Profile ] Dec 11, 2008 4:21am
Keep up the good work and stay safe!
CandiceDeBorde [ View Profile ] Nov 6, 2008 11:15am
umm sir whats in your hand in ur picture? It looks not very friendly
KeeN_aMbiTioN [ View Profile ] Nov 3, 2008 10:08am
Thanks for the add! Hows your training goals coming?
Mcolli [ View Profile ] Oct 17, 2008 1:17pm
That's awesome! I've been doing ok with training- getting over stomach virus so I am trying to find the strength to train
Mcolli [ View Profile ] Oct 16, 2008 11:03am
Thanks for the add, how's training going?
maryjhane0115 [ View Profile ] Jan 28, 2008 5:49pm
Hello Josh, thanks for the add and compliment. Hope your training is going well. How was your weekend?
Izzy04 [ View Profile ] Jan 22, 2008 10:05am
Thanks I will but so far everything's good. " weeks left to my bulk and then Yeah me I get to cut :(
Izzy04 [ View Profile ] Jan 21, 2008 7:25am
Thanks for the add!
depratercm [ View Profile ] Jan 10, 2008 12:10pm
Hey Just droppin a quick note to let ya know that I'm finally home from Iraq!!!!
hoconnor [ View Profile ] Dec 21, 2007 6:37am
I am not in any longer. I got out 2 years ago after spending 8 years in. It was a very tough decision but my kids had to come first. I value the experience. Happy Holidays!
Romantic1983 [ View Profile ] Dec 18, 2007 10:04pm
Im sore these days!My forearms are really sore actually. Not too bad. But here and there, when lifting.Ahhh, the price we pay. What about you?
newbiedreamer [ View Profile ] Dec 5, 2007 5:42am
Thanks i will keep working even harder.
nic902 [ View Profile ] Nov 30, 2007 8:21pm
thanks! good luck on your goals...i hope ya stay focused during the holidays :p
Blondiebabe [ View Profile ] Nov 26, 2007 9:17am
Thanks for the add & very nice compliment!
I_WNT_ABS!!! [ View Profile ] Nov 19, 2007 8:41am
Everything's going good, but the training and motivation have stalled a little bit. I am hoping to get into this 2008 transformation contest they have on here though to jumpstart my engine and get me going again.
I_WNT_ABS!!! [ View Profile ] Nov 16, 2007 6:25pm
Lokk like your making good progress man keep it up...
TinnyTT [ View Profile ] Nov 16, 2007 9:00am
Josh, Hell Yeah go for it! The shows That I know are, Fox vally appleton, Mr Wis madison, and the mid-ill. The dates not sure but I will find out for you. Are you going out for black wensday? Tim
rspain [ View Profile ] Nov 16, 2007 5:08am
Thanks... i'm sure i'll be back on track soon... Well keep up your hard work also....Cheers! :)
